tag:blogger.com,1999:blog-88272801435760892652024-03-13T03:10:57.227+01:00Kk = Kegala kochtkegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.comBlogger636125tag:blogger.com,1999:blog-8827280143576089265.post-59860429193855543262016-07-09T23:47:00.001+02:002016-07-10T23:15:38.924+02:00Buchweizen-Pancakes<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">mit Bananenfüllung</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">laut Rezept für 8 Pancakes/2 Portionen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">ich nahm das <b>halbe</b> Rezept und habe 7 Pancakes </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">rausbekommen, also reichliche Ausbeute</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">gepopptes Quinoa hatte ich keines zu Hause</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">dafür nahm ich Amaranth</span></div>
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<a href="https://2.bp.blogspot.com/-xNwzrrapEaw/V4FpNiDLggI/AAAAAAAAGxo/NdToXDf3wQwNwPUKoxjt1bWF0FWjnUYQgCLcB/s1600/IMG_1904.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="358" src="https://2.bp.blogspot.com/-xNwzrrapEaw/V4FpNiDLggI/AAAAAAAAGxo/NdToXDf3wQwNwPUKoxjt1bWF0FWjnUYQgCLcB/s400/IMG_1904.JPG" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">für die Pancakes</span></h3>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">100 g Buchweizen</span>, zu Mehl mahlen</span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">1 TL/4 g Backpulver</span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">1 Prise Salz</span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">0,5 TL Vanille gemahlen</span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">25 g Amaranth gepoppt </span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">1 Msp. Kurkuma</span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">50 g Reismalz</span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">140 ml Hafermilch</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">alle Zutaten mit dem Schneebesen gut vermischen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">den Teig <b>30 Min</b>. ruhen lassen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">eine Pfanne mit<span style="color: #3d85c6;"> Öl</span> ausstreichen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">pro Pancake </span><span style="font-family: "trebuchet ms" , sans-serif;">1 EL Teig in die Pfanne geben </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">diese bei mittlerer Hitze</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">pro Seite<b> 2 Min.</b> backen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">für die Bananenfüllung</span></h3>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 Banane</span> ca. 120 g mit einer Gabel</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">grob zerdrücken</span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">0,25 TL Zimt </span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">15 g Cashewmus</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">zugeben und unterrühren</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">die Pancakes mit dem Bananenmus oder mit</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Obst nach Wunsch schichten</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">mit Ahornsiup beträufeln</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: xx-small;">Quelle: Attila Hildmann und ich</span></div>
kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com2tag:blogger.com,1999:blog-8827280143576089265.post-17109083515497095912016-06-06T23:14:00.000+02:002016-06-06T23:31:49.609+02:00Spargel-Ricotta-Ravioli<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">für 4 Portionen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Das Rezept habe ich</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">aus dem Heft - Bild der Frau 'gut kochen und backen' 3/2016,</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">heute beim googeln habe ich es auch auf eatsmarter, 1:1 entdeckt</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">meine Variante nun hier :)</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">bei den Ravioli hat mir von der Kitchen aid der Nudel-Aufsatz und</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">der Ravioli-Aufsatz geholfen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">aus dem Teig gab es 4 Nudelbahnen davon habe ich 3,5 für die Ravioli gebraucht</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">aus dem Rest Nudelteig habe ich Tagliatelle gemacht,</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">die es zu einem späteren Zeitpunkt geben wird</span></div>
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<a href="https://1.bp.blogspot.com/-OvdZzG7lV70/V1Xd8zVgTDI/AAAAAAAAGw4/npGLALRoSdsDoVjA9jJGCv5r257kD8-jgCLcB/s1600/Ravioli%2Bmit%2Bgr%25C3%25BCnem%2BSpargel4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="248" src="https://1.bp.blogspot.com/-OvdZzG7lV70/V1Xd8zVgTDI/AAAAAAAAGw4/npGLALRoSdsDoVjA9jJGCv5r257kD8-jgCLcB/s400/Ravioli%2Bmit%2Bgr%25C3%25BCnem%2BSpargel4.JPG" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">für den Ravioliteig</span></h2>
<div style="background-color: white; line-height: 20.79px; text-align: center;">
<div style="color: #333333; font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="color: #3d85c6;">200 g Mehl Tipo 00</span></div>
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<div style="color: #333333; font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">150 g Semola rimacinata di grano duro </span></div>
<div style="color: #333333; font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;">(Hartweizendunst)</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">3 Eier</span></span></div>
<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 EL Wasser</span><span style="color: #333333;"> und</span></span></div>
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<div style="color: #333333; font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 Prise Salz </span>zu einem</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">glatten Teig verarbeiten</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">abgedeckt ca.<b> 60 Min</b>. ruhen lassen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">für die Füllung</span></h2>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">500 g grünen Spargel </span><span style="color: #333333;">- küchenfertig in</span></span></div>
<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">Salzwasser </span><span style="color: #333333;">ca. <b>5 Min.</b> bissfest kochen</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">abschütten, kalt abschrecken und abtropfen lassen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="color: #333333; font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b>4-5 Stangen Spargel</b> im Blender oder mit dem Zauberstab</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">fein pürieren, mit</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">200 g Ricotta</span><span style="color: #333333;"> verrühren</span></span></div>
<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">50 g Parmesan</span><span style="color: #333333;">, frisch gerieben</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 Ei</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">Schalenabrieb einer viertel Zitrone</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">zugeben, die Masse mit</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">Salz, Pfeffer </span><span style="color: #333333;">und </span><span style="color: #3d85c6;">Muskat </span><span style="color: #333333;">kräftig abschmecken</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="color: #333333; font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b>restlichen Spargel </b>in ca. 4-5 cm große Stücke schneiden</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">zur Seite stellen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
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<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;">Den <b>Ravioliteig</b> in 4 Teile teilen und jeweils </span><br />
<span style="font-family: "trebuchet ms" , sans-serif;">zu einer Bahn von ca. 3 mm Stärke ausrollen,</span></div>
<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;">mit einer Nudelrolle oder Nudelmaschine.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Die Nudelbahnen etwas trocknen lassen und dann</span></div>
<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;">so wie ein jeder kann, die Ravioli füllen</span></div>
<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;">mit Maschine, mit Raviolibrett, oder mit Hand</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<a href="https://4.bp.blogspot.com/-pDQgBn-JT8A/V1XhyK2JELI/AAAAAAAAGxE/Vui8YwrawBA6UZcq61iLBD2dDpJI7Q4aQCLcB/s1600/Ravioli%2Bmit%2Bgr%25C3%25BCnem%2BSpargel.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://4.bp.blogspot.com/-pDQgBn-JT8A/V1XhyK2JELI/AAAAAAAAGxE/Vui8YwrawBA6UZcq61iLBD2dDpJI7Q4aQCLcB/s400/Ravioli%2Bmit%2Bgr%25C3%25BCnem%2BSpargel.JPG" width="396" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;">die Ravioli auf ein Blech mit Hartweizendunst ausgestreut</span></div>
<div style="line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;">geben und dort <b>ca. 30 Min.</b> trocknen lassen</span></div>
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<a href="https://3.bp.blogspot.com/-rsaJQ-ZHUw4/V1XiBzdZXhI/AAAAAAAAGxM/OYTYDWSCAvYXG0JTXX66PgOR6RFTSNKuACLcB/s1600/Ravioli%2Bmit%2Bgr%25C3%25BCnem%2BSpargel1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="330" src="https://3.bp.blogspot.com/-rsaJQ-ZHUw4/V1XiBzdZXhI/AAAAAAAAGxM/OYTYDWSCAvYXG0JTXX66PgOR6RFTSNKuACLcB/s400/Ravioli%2Bmit%2Bgr%25C3%25BCnem%2BSpargel1.JPG" width="400" /></a></div>
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<h3 style="line-height: 20.79px; margin: 0px; position: relative;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="font-size: large;">danach</span></span></h3>
<div style="line-height: 20.79px;">
<div style="line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;">in einem großem Topf </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">die Ravioli in reichlich <span style="color: #3d85c6;">kochendem Salzwasser </span>ca. <b>3 Min.</b> kochen und</span></div>
<div style="line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif;">in einem Sieb abtropfen lassen</span></div>
</div>
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<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">Butter</span><span style="color: #333333;"> in einer Pfanne bei mittlerer Hitze auslassen</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">die Ravioli und den Spargel </span><span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;">darin </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;">portionsweise anbraten</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;">---</span></div>
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<a href="https://4.bp.blogspot.com/-yGEGl05FNjI/V1XkahYOsGI/AAAAAAAAGxY/FLj67eIKAsIPVa7kp97zMg52tF0pglmlACLcB/s1600/Ravioli%2Bmit%2Bgr%25C3%25BCnem%2BSpargel2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://4.bp.blogspot.com/-yGEGl05FNjI/V1XkahYOsGI/AAAAAAAAGxY/FLj67eIKAsIPVa7kp97zMg52tF0pglmlACLcB/s400/Ravioli%2Bmit%2Bgr%25C3%25BCnem%2BSpargel2.JPG" width="400" /></a></div>
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<br /></div>
<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><span style="color: #333333;">mit </span><span style="color: #3d85c6;">Parmesan </span><span style="color: #333333;">frisch gerieben, bestreuen, sofort servieren</span></span></div>
<div style="color: #333333; font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;">und genießen</span></div>
<div style="color: #333333; font-family: "Trebuchet MS", Trebuchet, sans-serif; line-height: 20.79px;">
<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><br /></span></div>
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<a href="https://4.bp.blogspot.com/-QT50Dkl-eyE/V1Xd5t23ALI/AAAAAAAAGxA/vVq1iFx1myIv_2Mx6nMFuqu5OmQxvQIVwCKgB/s1600/Ravioli%2Bmit%2Bgr%25C3%25BCnem%2BSpargel3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="292" src="https://4.bp.blogspot.com/-QT50Dkl-eyE/V1Xd5t23ALI/AAAAAAAAGxA/vVq1iFx1myIv_2Mx6nMFuqu5OmQxvQIVwCKgB/s400/Ravioli%2Bmit%2Bgr%25C3%25BCnem%2BSpargel3.JPG" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><br /></span></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com0tag:blogger.com,1999:blog-8827280143576089265.post-37468766077423113172016-05-24T22:57:00.001+02:002016-05-24T23:06:43.734+02:00Risotto mit grünem Frühlingsgemüse<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">für 4 Portionen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-qA6X_8xj6lU/V0S4rQjEHLI/AAAAAAAAGwI/TKZhuXKDElUtAGl_mOM9fF1VT1MFmmVTgCLcB/s1600/Risotto%2Bmit%2BFr%25C3%25BChlingsgem%25C3%25BCse2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="267" src="https://4.bp.blogspot.com/-qA6X_8xj6lU/V0S4rQjEHLI/AAAAAAAAGwI/TKZhuXKDElUtAGl_mOM9fF1VT1MFmmVTgCLcB/s400/Risotto%2Bmit%2BFr%25C3%25BChlingsgem%25C3%25BCse2.JPG" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<h2 style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">für das Gemüse</span></h2>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">küchenfertig = geschält, geputzt gewogen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">ca.<span style="color: #3d85c6;"> 200 g Kohlrabi </span>in <b>1 cm dicke Stifte</b> schneiden</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">200 g grünen Spargel</span> in ~<b> 4 cm Stücke</b> schneiden</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">150 g Zuckerschoten</span>, nach Belieben die größeren Exemplare</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">quer halbieren in</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">1 EL Öl</span> bei mittlerer Hitze ca. <b>3 Min.</b> dünsten</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">250 g junger Blattspinat</span> gut abgetropft, zugeben</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">unterrühren, bis er zusammenfällt</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">mit<span style="color: #3d85c6;"> Salz, Pfeffer, Muskat </span>und <span style="color: #3d85c6;">Kräuter der Provence</span> abschmecken</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">das Gemüse im <b>80°C</b> vorgeheizten Backofen <b>warm halten</b></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">***</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-e08SMrMN2kY/V0S676sUhrI/AAAAAAAAGwU/POzWCLTTaPAgoTo2b7DaQlkg0T9hsjEVgCLcB/s1600/Risotto%2Bmit%2BFr%25C3%25BChlingsgem%25C3%25BCse.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="271" src="https://2.bp.blogspot.com/-e08SMrMN2kY/V0S676sUhrI/AAAAAAAAGwU/POzWCLTTaPAgoTo2b7DaQlkg0T9hsjEVgCLcB/s400/Risotto%2Bmit%2BFr%25C3%25BChlingsgem%25C3%25BCse.JPG" width="400" /></a></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<h2 style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">für das Risotto</span></h2>
<div style="background-color: white; color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="font-family: 'trebuchet ms', sans-serif;"><span style="color: #3d85c6;">1 Zwiebel</span> und</span></div>
<div style="background-color: white; color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="font-family: 'trebuchet ms', sans-serif;"><span style="color: #3d85c6;">1 Knoblauchzehe</span> in<span style="color: #3d85c6;"> </span></span></div>
<div style="background-color: white; color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="font-family: 'trebuchet ms', sans-serif;"><span style="color: #3d85c6;">1 EL Sonnenblumenöl</span> </span><span style="font-family: 'trebuchet ms', sans-serif; font-size: 14.85px; line-height: 20.79px;"> </span></div>
<div style="background-color: white; color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="font-family: 'trebuchet ms', sans-serif; font-size: 14.85px; line-height: 20.79px;">bei kleiner Hitze andünsten</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="font-family: 'trebuchet ms', sans-serif;">---</span></div>
<div style="background-color: white; color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="font-family: 'trebuchet ms', sans-serif;"><span style="color: #3d85c6;">250 g Arborio/Risotto-Reis</span> zugeben und unter stetigem Rühren</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="font-family: 'trebuchet ms', sans-serif;">bei mittlerer Hitze glasig dünsten, mit</span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="font-family: 'trebuchet ms', sans-serif;"><span style="color: #3d85c6;">200 ml Prosecco</span> ablöschen, nahezu vollständig einkochen lassen</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="font-family: 'trebuchet ms', sans-serif;">---</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="font-family: 'trebuchet ms', sans-serif;">Soviel heiße Gemüsebrühe zugießen, bis der Reis bedeckt ist</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="font-family: 'trebuchet ms', sans-serif;">Nun, das Ganze, offen, bei mittlerer Hitze kochen lassen,</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="font-family: 'trebuchet ms', sans-serif;">bis die Flüssigkeit aufgesogen wurde</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="font-family: 'trebuchet ms', sans-serif;">Immer wieder mal umrühren, so dass der Reis nicht ansetzen </span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="font-family: 'trebuchet ms', sans-serif;">und gleichmäßig garen kann</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="font-family: 'trebuchet ms', sans-serif;">Insgesamt werden ca. 700 - 800ml Gemüsebrühe benötigt</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="font-family: 'trebuchet ms', sans-serif;">---</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="font-family: 'trebuchet ms', sans-serif;">Mit übrigem heißem Fond weiter so verfahren, bis der</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="font-family: 'trebuchet ms', sans-serif;">Reis gar ist ... so in ca. 20 - 25 Min.</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
---</div>
<div style="font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="color: #3d85c6;">2 EL Ricotta</span></div>
<div style="font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="color: #3d85c6;">60 g Parmesan</span><span style="color: #333333;">, frisch gerieben und der</span></div>
<div style="font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="color: #3d85c6;">Schalenabrieb einer halben Zitrone</span><span style="color: #333333;"> unter das Risotto rühren</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
---</div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
Nun das <b>Gemüse</b> unterheben</div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
Das Risotto mit</div>
<div style="font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="color: #333333;">einem </span><span style="color: #3d85c6;">Spritzer Zitronensaft </span><span style="color: #333333;">und</span></div>
<div style="font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
<span style="color: #333333;">evtl. noch mit </span><span style="color: #3d85c6;">Salz </span><span style="color: #333333;">und </span><span style="color: #3d85c6;">Pfeffer</span><span style="color: #333333;"> abschmecken</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif; font-size: 14.85px;">
und sofort servieren</div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-size: xx-small;">Quelle: Vollwert vom Feinsten und ich ;)</span></div>
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<a href="https://4.bp.blogspot.com/-YZm63e7jKvo/V0S9neVYzrI/AAAAAAAAGwg/Pe9zrJS2DYoYuOerL-vtq0UHf9zk80r8ACLcB/s1600/Risotto%2Bmit%2BFr%25C3%25BChlingsgem%25C3%25BCse1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="275" src="https://4.bp.blogspot.com/-YZm63e7jKvo/V0S9neVYzrI/AAAAAAAAGwg/Pe9zrJS2DYoYuOerL-vtq0UHf9zk80r8ACLcB/s400/Risotto%2Bmit%2BFr%25C3%25BChlingsgem%25C3%25BCse1.JPG" width="400" /></a></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com0tag:blogger.com,1999:blog-8827280143576089265.post-38351816939663389192016-05-22T21:04:00.000+02:002016-05-24T22:59:08.592+02:00Spargel-Spinat-Risotto<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">für 4 Portionen</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-XOYM89wy-Vk/V0H7Nd7eaPI/AAAAAAAAGvo/lx5eLAnB2MMX5eFyj3zKXILLUaZXfAfbgCLcB/s1600/Spargel-Spinat-Risotto.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://2.bp.blogspot.com/-XOYM89wy-Vk/V0H7Nd7eaPI/AAAAAAAAGvo/lx5eLAnB2MMX5eFyj3zKXILLUaZXfAfbgCLcB/s400/Spargel-Spinat-Risotto.JPG" width="383" /></a></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 kg Spargel </span>- küchenfertig</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">in einen Topf mit Wasser geben, dem </span><br />
<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"> </span><span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;">1 TL Salz</span><span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><span style="color: #3d85c6;"> </span>und </span><span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;">1 TL Zucker,</span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 EL Essig</span><span style="color: #333333;"> und </span><span style="color: #3d85c6;">1 Stück Butter</span></span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">zugefügt wurde</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b>1x</b> aufkochen lassen</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Herdplatte abstellen, den Spargel <b>5 Min</b>. ziehen lassen</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">den Spargel in ein Sieb geben und gut abtropfen lassen</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Den<b> Spargelsud</b> dabei <b>auffangen</b></span><br />
<span style="font-family: "trebuchet ms" , sans-serif;">---</span><br />
<span style="font-family: "trebuchet ms" , sans-serif;">Die Spargelstangen in ~ <b>1-2 cm Stücke</b> schneiden,</span><br />
<span style="font-family: "trebuchet ms" , sans-serif;">die Spargelköpfe extra geben</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
<div style="background-color: white; font-family: 'trebuchet ms', trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 Zwiebel</span><span style="color: #333333;"> und</span></span></div>
<div style="background-color: white; font-family: 'trebuchet ms', trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 Knoblauchzehe</span><span style="color: #333333;"> in</span><span style="color: #3d85c6;"> 1 EL Sonnenblumenöl</span><span style="color: #333333;"> mit</span></span></div>
<div style="background-color: white; font-family: 'trebuchet ms', trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">10 g Butter</span><span style="color: #333333;"> bei kleiner Hitze andünsten</span></span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="background-color: white; font-family: 'trebuchet ms', trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">250 g Arborio-Reis</span><span style="color: #333333;"> zugeben und unter stetigem Rühren</span></span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">glasig dünsten, mit</span></div>
<div style="background-color: white; line-height: 20.79px; text-align: center;">
<div style="font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">200 ml Prosecco</span><span style="color: #333333;"> ablöschen, einkochen lassen</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;">Soviel heißen Spargelsud zugießen, bis der Reis bedeckt ist</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;">Nun, das Ganze, offen, bei mittlerer Hitze kochen lassen</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;">Immer wieder mal umrühren, so dass der Reis nicht ansetzen </span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;">und gleichmäßig garen kann</span><br />
<span style="font-family: "trebuchet ms" , sans-serif;">Insgesamt wird ca. 700-800 ml Fond benötigt</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;">Mit übrigem heißem Fond weiter so verfahren, bis der</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;">Reis gar ist ... so in ca. 20 - 25 Min.</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b>5 Min</b>. vor Garende</span></div>
<div style="font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">200 g Babyblattspinat </span><span style="color: #333333;">unterrühren</span></span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b>2 Min.</b> vor Garende</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;">die kleingeschnittenen Spargelstangen unterrühren</span></div>
<div style="color: #333333; font-family: 'trebuchet ms', trebuchet, sans-serif;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="color: #333333;">
<span style="font-family: "trebuchet ms" , sans-serif;">Nun</span></div>
<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">100 g Ricotta</span><br />
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">180 g Schafskäse,</span><span style="color: #333333;"> in kleine Würfel und</span></span><br />
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">60 g Parmesan</span><span style="color: #333333;"> feingerieben, mit</span></span><br />
<div style="color: #333333;">
<span style="font-family: "trebuchet ms" , sans-serif;">den <b>Spargelköpfen </b>unterziehen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #333333;">Das Risotto mit</span><span style="color: #3d85c6;"> Salz, Pfeffer </span><span style="color: #333333;">und </span><span style="color: #3d85c6;">Muska</span><span style="color: #333333;">t abschmecken</span></span><br />
<div style="color: #333333;">
<span style="font-family: "trebuchet ms" , sans-serif;">und sofort servieren</span></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com0tag:blogger.com,1999:blog-8827280143576089265.post-62594905813557763892016-05-17T21:31:00.001+02:002016-05-17T21:50:47.965+02:00Amarant-Omeletts gefüllt<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">mit grünem Spargel</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">laut Rezept für 4 Omeletts, </span><span style="font-family: "trebuchet ms" , sans-serif;">bei mit ergab die Rezeptmenge</span></div>
<div style="text-align: center;">
<span style="background-color: white; color: #333333; font-family: "trebuchet ms" , sans-serif; font-size: 14.85px; line-height: 20.79px;">8 Omeletts bei Ø 24 cm Pfanne</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">die Füllung war für 4 Omeletts ausreichend</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-DUd2u8OakEg/VztpzOE_IaI/AAAAAAAAGvI/-ZOEbvHaAnsrxN2Qn7qxVnQ47CnPl9dDQCLcB/s1600/Amarant%2BOmeletts.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="232" src="https://2.bp.blogspot.com/-DUd2u8OakEg/VztpzOE_IaI/AAAAAAAAGvI/-ZOEbvHaAnsrxN2Qn7qxVnQ47CnPl9dDQCLcB/s400/Amarant%2BOmeletts.JPG" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<h3 style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">für den Omelett-Teig</span></h3>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">8 Eier</span> mit</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">6 EL Milch</span> und</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">50 g Amarant</span>-gepopt</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">gut verquirlen</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">die Mischung <span style="color: #3d85c6;">salzen, pfeffern</span></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">in <span style="color: #3d85c6;">heißem Öl</span> nach und nach dünne Omeletts ausbacken</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">auf einen Teller gleiten lassen und im</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Backofen bei <b>80°C </b>warm halten</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">gleichzeitig dort auch schon die Teller für später mit wärmen</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<h3 style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">für das Gemüse</span></h3>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">4 Frühlingszwiebeln</span> in dünne Scheiben schneiden,</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b>die Hälfte</b> davon mit</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">500 g grünem Spargel</span>, küchenfertig </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">(das untere Drittel geschält und die </span><span style="font-family: "trebuchet ms" , sans-serif;">holzigen Enden abgeschnitten)</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">in </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 EL Olivenö</span>l und</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">10 g Butter </span></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">bei mittlerer Hitze ca.<b> 3 Min. </b>andünsten</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">50 ml Wasser</span> angießen</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">200 g Cherrytomaten</span> geviertelt</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 Knoblauchzehe</span> feinst gehackt und die</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b>restlichen </b>Frühlingszwiebeln</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">unterrühren und kurz mit dünsten</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">mit <span style="color: #3d85c6;">Salz </span>und<span style="color: #3d85c6;"> Pfeffer</span> abschmecken</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">abgedeckt noch ca.<span style="color: #3d85c6;"> 5 Min.</span> auf abgeschalteter Herdplatte durchziehen lassen</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">die Omeletts auf den vorgewärmten Tellern anrichten</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">dazu</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">den Omelett auf den Teller legen</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">die OmelettHälfte mit <span style="color: #3d85c6;">Ricotta</span> bestreichen</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">darauf das Spargel-Tomaten-Gemüse geben</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">mit frisch geriebenem<span style="color: #3d85c6;"> Parmesan</span> und<span style="color: #3d85c6;"> Kresse</span> bestreuen</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Omelett zusammenklappen</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">mit <span style="color: #3d85c6;">Kresse</span> bestreut servieren</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="font-size: xx-small;">Quelle: Vollwert vom Feinsten und ich :)</span></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<a href="https://4.bp.blogspot.com/-Ltcunfz-mw0/Vztum45lomI/AAAAAAAAGvY/MYzL9Q5csLMGOBOJA0e9DJCrwwqQkoEdACLcB/s1600/Amarant%2BOmeletts1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="207" src="https://4.bp.blogspot.com/-Ltcunfz-mw0/Vztum45lomI/AAAAAAAAGvY/MYzL9Q5csLMGOBOJA0e9DJCrwwqQkoEdACLcB/s400/Amarant%2BOmeletts1.JPG" width="400" /></a></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com0tag:blogger.com,1999:blog-8827280143576089265.post-7092821543287043942016-05-09T23:53:00.000+02:002016-05-10T00:08:55.079+02:00Spargel im Lasagneblatt<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">für 2 Portionen</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">inspiriert hat mich <a href="http://www.essen-und-trinken.de/rezept/128810/spargel-im-lasagneblatt.html">---> dieses Rezept von VIVA 5/2008</a></span></div>
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<a href="https://4.bp.blogspot.com/-fr94z9n616c/VzD8vEehWRI/AAAAAAAAGuQ/ommRXWxh8jQfoQkjYmvf97oSXCtGt7C8ACLcB/s1600/Spargel%2Bim%2BLasagneblatt3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="242" src="https://4.bp.blogspot.com/-fr94z9n616c/VzD8vEehWRI/AAAAAAAAGuQ/ommRXWxh8jQfoQkjYmvf97oSXCtGt7C8ACLcB/s320/Spargel%2Bim%2BLasagneblatt3.JPG" width="320" /></a></div>
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<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">500 g weißen Spargel</span>, küchenfertig</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">in einen Topf mit Wasser geben, dem </span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">eine gute Prise Salz, Zucker</span> und <span style="color: #3d85c6;">1 Stück Butter</span></span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">zugefügt wurde</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b>1x</b> aufkochen lassen</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Herdplatte abstellen, den Spargel <b>5 Min</b>. ziehen lassen</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">den Spargel in ein Sieb geben und gut abtropfen lassen</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Spargelwasser wieder aufkochen lassen</span></div>
<div style="background-color: white; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">4 Lasagneblätter</span><span style="color: #333333;"> ins Spargelwasser geben und ca. <b>2 Min</b>. kochen lassen</span></span></div>
<div style="background-color: white; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="color: #999999; font-family: "trebuchet ms" , sans-serif;">sollte der Topf nicht groß genug sein, dann lieber </span></div>
<div style="background-color: white; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="color: #999999; font-family: "trebuchet ms" , sans-serif;">die Lasagneblätter nacheinander</span></div>
<div style="background-color: white; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="color: #999999; font-family: "trebuchet ms" , sans-serif;">abkochen, dass sie nicht zusammenkleben</span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">die Lasagneblätter herausnehmen, gleich ins <b>kalte Wasser</b> legen,</span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">danach auf ein Geschirrtuch geben</span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Lasagneblätter <b>trocken tupfen</b></span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
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<a href="https://3.bp.blogspot.com/-wWRCgS-50lU/VzD-_NsW36I/AAAAAAAAGuc/e7XeSDCQ4owcC_GBcRMbUuuCwCgpKTVmwCKgB/s1600/Spargel%2Bim%2BLasagneblatt.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="193" src="https://3.bp.blogspot.com/-wWRCgS-50lU/VzD-_NsW36I/AAAAAAAAGuc/e7XeSDCQ4owcC_GBcRMbUuuCwCgpKTVmwCKgB/s200/Spargel%2Bim%2BLasagneblatt.JPG" width="200" /></a></div>
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<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b>Je 2</b> Lasagneblätter überlappend legen</span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b>mit jeweils</b></span></div>
<div style="background-color: white; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">50 g Kräuter-Ziegenfrischkäse </span><span style="color: #333333;">bestreichen</span></span></div>
<div style="background-color: white; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">140 g TK junger Blattspinat</span><span style="color: #333333;">, auftauen lassen, gut ausdrücken</span></span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">und auf den Lasagneblättern verteilen</span></div>
<div style="background-color: white; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">salzen, pfeffern</span><span style="color: #333333;"> und mit</span><span style="color: #3d85c6;"> Muskat</span><span style="color: #333333;"> würzen</span></span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">darauf die Spargel verteilen</span></div>
<div style="background-color: white; color: #333333; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Nun die Spargel mit den Lasagneblättern aufrollen und in eine</span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">ofenfeste Form geben</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<span style="background-color: white; color: #999999; font-family: "trebuchet ms" , sans-serif;">ich gab jede Portion in eine extra Auflaufform</span></div>
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<br /></div>
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-Z44FmPGdIwg/VzEBppIovtI/AAAAAAAAGuo/I-3rBrNo0MIhGqNizIFb1j5aN2Vz0CfrwCLcB/s1600/Spargel%2Bim%2BLasagneblatt1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="375" src="https://3.bp.blogspot.com/-Z44FmPGdIwg/VzEBppIovtI/AAAAAAAAGuo/I-3rBrNo0MIhGqNizIFb1j5aN2Vz0CfrwCLcB/s400/Spargel%2Bim%2BLasagneblatt1.JPG" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div style="background-color: white; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">20 Kirschtomaten</span><span style="color: #333333;"> und</span></span></div>
<div style="background-color: white; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">60 g Büffelmozzarella</span><span style="color: #333333;"> in Würfel geschnitten</span></span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">darauf verteilen</span></div>
<div style="background-color: white; line-height: 20.79px; text-align: center;">
<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">salzen, pfeffern</span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Im <b>200°C</b> vorgeheizten Backofen</span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">ca.<b> 30 Min.</b> goldbraun überbacken</span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="background-color: white; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #333333;">vor dem Servieren mit</span><span style="color: #3d85c6;"> Parmesan </span><span style="color: #333333;">frisch gerieben</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #333333;">und </span><span style="color: #3d85c6;">Kräuter der Provence</span><span style="color: #333333;"> bestreut servieren</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
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<a href="https://1.bp.blogspot.com/-TrqbOTp0AOE/VzEDxyURrLI/AAAAAAAAGu4/VRYrMdg5csEtd9ezOVEKXO3MSoJ3KDNowCLcB/s1600/Spargel%2Bim%2BLasagneblatt4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="255" src="https://1.bp.blogspot.com/-TrqbOTp0AOE/VzEDxyURrLI/AAAAAAAAGu4/VRYrMdg5csEtd9ezOVEKXO3MSoJ3KDNowCLcB/s400/Spargel%2Bim%2BLasagneblatt4.JPG" width="400" /></a></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com0tag:blogger.com,1999:blog-8827280143576089265.post-66838742086717062852016-05-05T16:57:00.001+02:002016-05-05T21:17:29.596+02:00Quarkkornbrot im Tontopf<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">ein Geschenk aus der Küche</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">oder zum selbst essen :)</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-cy5HVnqGju0/VytXegKXyrI/AAAAAAAAGtg/7OiDgMYYfaU2q_TW0t3s4lnokVF1rYULQCLcB/s1600/Quarkkornbrot.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="345" src="https://4.bp.blogspot.com/-cy5HVnqGju0/VytXegKXyrI/AAAAAAAAGtg/7OiDgMYYfaU2q_TW0t3s4lnokVF1rYULQCLcB/s400/Quarkkornbrot.JPG" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<h2 style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Am Vortag</span></h2>
<h3 style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">für den Vorteig</span></h3>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">in einer Schüssel</span></div>
<div style="text-align: center;">
<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">150 g Ruchmehl</span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">3 g Salz</span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">150 g Quark</span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">3 g frische Hefe und</span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">150 ml Wasser </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">mit einem Kochlöffel verrühren</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">den <b>Vorteig</b> mit Frischhaltefolie bedeckt</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">zuerst <b>1 Std</b>. bei Zimmertemperatur,</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">dann <b>über Nacht</b> im Kühlschrank ruhen lassen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
<h3 style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">für das Brühstück</span></h3>
<div style="text-align: center;">
<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">200 g grobes Roggenschrot</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">4 g Salz</span> mit</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">400 ml kochendem Wasser </span>übergießen</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">mit dem Kochlöffel umrühren</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">das <b>Brühstück</b> mit Frischhaltefolie bedeckt</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">im Kühlschrank<b> über Nacht</b> quellen lassen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
<h2 style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">am Folgetag</span></h2>
<h3 style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">für den Teig</span></h3>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">den <b>Vorteig</b> und das <b>Brühstück </b>in eine Rührschüssel geben</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">600 g Dinkel</span> - mehlfein gemahlen</span></div>
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<span style="color: #45818e; font-family: "trebuchet ms" , sans-serif;">50 g Ruchmehl</span></div>
<div style="text-align: center;">
<span style="color: #45818e; font-family: "trebuchet ms" , sans-serif;">13 g Salz</span></div>
<div style="text-align: center;">
<span style="color: #45818e; font-family: "trebuchet ms" , sans-serif;">15 g frische Hefe</span></div>
<div style="text-align: center;">
<span style="color: #45818e; font-family: "trebuchet ms" , sans-serif;">50 ml kalte Milch und</span></div>
<div style="text-align: center;">
<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">150 ml Wasser</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">zugeben und mit den Knethaken des Handrührgerätes</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">oder der Küchenmaschine</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">auf<b> kleiner Stufe</b> ca. <b>8 Min</b>. mischen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Dann auf <b>höherer Stufe</b> in ca.<b> 3 Min.</b> zu einem </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">glatten Teig verkneten</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">80 g Walnüsse</span>, grob hacken und</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">zum Schluss unterkneten</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Den Teig abgedeckt, bei Zimmertemperatur </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">ca. <b>1 Std</b>. ruhen lassen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Die<b> Tontöpfe Ø 12 cm </b></span><span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">einfetten,</span><span style="font-family: "trebuchet ms" , sans-serif;"> </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">die Löcher mit Backpapier verschließen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Den Teig durchkneten in 3 Teile teilen und</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">in den Tontöpfen verteilen,</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">sie sollten zu 2 Drittel mit Teig gefüllt sein</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">mit Mehl leicht bestäuben,</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">abdecken und nochmals<b> 1 Std.</b> ruhen lassen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Den Backofen auf<b> 240°C - Umluft</b>, vorheizen und</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">ein<b> Blechgefäß</b> auf den Boden stellen.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Die Brote in den Ofen, 2. Schiene von unten, stellen </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">und das Gefäß mit <span style="color: #3d85c6;">150 ml Wasser</span> füllen.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Die Backtemperatur auf <b>180°C </b>reduzieren.</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Die Brote ca. <b>40-60 Min</b>. kräftig braun backen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: xx-small;">Quelle: Lust auf Backen und ich ;)</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: xx-small;"><br /></span></div>
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<span style="color: #999999; font-family: "trebuchet ms" , sans-serif;">das Brot schmeckt und gelingt auch sehr gut mit</span></div>
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<span style="color: #999999; font-family: "trebuchet ms" , sans-serif;">Hafermilch und statt Quark mit Soyananda</span></div>
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<span style="color: #999999; font-family: "trebuchet ms" , sans-serif;">Alternative zu Sauerrahm, da die ganzen 200 g nehmen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-pWXJ6hl4RFw/VytcKtPCPXI/AAAAAAAAGts/BUa9OQYueTI998G3WsFo65GnR6mp7GqswCLcB/s1600/Quarkkornbrot1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="376" src="https://4.bp.blogspot.com/-pWXJ6hl4RFw/VytcKtPCPXI/AAAAAAAAGts/BUa9OQYueTI998G3WsFo65GnR6mp7GqswCLcB/s400/Quarkkornbrot1.JPG" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Hannes Weber empfiehlt, Zitat: </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Ich backe diese Brote ausnahmsweise mit Umluft, da die</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Tontöpfe stark isolieren.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Durch die Luftbewegung bei Umluft werden die Töpfe schneller heiß.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Die Brote können auch nacheinander mit <b>Ober/Unterhitze</b> bei </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b>250°C</b> gebacken werden</span><br />
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span>
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span>
<span style="font-family: "trebuchet ms" , sans-serif;">------------------------------</span><br />
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span>
<span style="font-family: "trebuchet ms" , sans-serif;">für Cooketteria < 3</span><br />
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com6tag:blogger.com,1999:blog-8827280143576089265.post-718967365844010612016-05-01T23:07:00.000+02:002016-05-02T15:02:15.658+02:00Spargel in Blätterteig gewickelt<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">für 2 Portionen</span></div>
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<a href="https://4.bp.blogspot.com/-6uPHqJ68jQk/VyZqzcCHA8I/AAAAAAAAGsw/VomX4ryBfsMTVITg6PmFJgCb_pcOA85OACLcB/s1600/Spargel%2Bin%2BBl%25C3%25A4tterteig3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="287" src="https://4.bp.blogspot.com/-6uPHqJ68jQk/VyZqzcCHA8I/AAAAAAAAGsw/VomX4ryBfsMTVITg6PmFJgCb_pcOA85OACLcB/s400/Spargel%2Bin%2BBl%25C3%25A4tterteig3.JPG" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">500 g weißen Spargel</span>, küchenfertig</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">in einen Topf mit Wasser geben, dem </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">eine gute Prise Salz, Zucker</span> und <span style="color: #3d85c6;">1 Stück Butter</span></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">zugefügt wurde</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b>1x</b> aufkochen lassen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Herdplatte abstellen, den Spargel <b>5 Min</b>. ziehen lassen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">den Spargel in ein Sieb geben und gut abtropfen lassen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
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<div style="text-align: center;">
<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">1 Rolle Blätterteig</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">backfertig auf Backpapier ca. 40x24 cm 270 g mit</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">100 g Kräuter-Ziegenfrischkäse </span>bestreichen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">nach belieben<span style="color: #3d85c6;"> salzen</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">und in Streifen schneiden</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
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<a href="https://1.bp.blogspot.com/-J9lTXnQDTIs/VyZtjBzVWgI/AAAAAAAAGs8/6Elwe8nO2ZEXnC1WvHLWmlzHElRSIibkACLcB/s1600/Spargel%2Bin%2BBl%25C3%25A4tterteig.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="270" src="https://1.bp.blogspot.com/-J9lTXnQDTIs/VyZtjBzVWgI/AAAAAAAAGs8/6Elwe8nO2ZEXnC1WvHLWmlzHElRSIibkACLcB/s400/Spargel%2Bin%2BBl%25C3%25A4tterteig.JPG" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">den Spargel mit den Blätterteigstreifen einwickeln</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">aus den restlichen Streifen Schnecken drehen</span></div>
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<a href="https://2.bp.blogspot.com/-4K2QLT__Wck/VyZt4yVJr0I/AAAAAAAAGtA/aF7wDBFk7oYB_8ecJn96M3RIxMSTpYZqQCLcB/s1600/Spargel%2Bin%2BBl%25C3%25A4tterteig2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="270" src="https://2.bp.blogspot.com/-4K2QLT__Wck/VyZt4yVJr0I/AAAAAAAAGtA/aF7wDBFk7oYB_8ecJn96M3RIxMSTpYZqQCLcB/s400/Spargel%2Bin%2BBl%25C3%25A4tterteig2.JPG" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">die Blätterteig-Spargel mit <span style="color: #3d85c6;">Wasser </span>oder Eigelb bepinseln</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">das Blech in den<b> kalten </b>Backofen geben und</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">bei <b>180°C 25 Min.</b> backen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: xx-small;">Quelle: von der Tante meiner Mitarbeiterin und ich :)</span></div>
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<a href="https://1.bp.blogspot.com/-_qNAE_Q6zdA/VyZus5RgdjI/AAAAAAAAGtQ/3it1ppxfBIkadN3WtCCYkKug0a3JemrrQCLcB/s1600/Spargel%2Bin%2BBl%25C3%25A4tterteig1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="278" src="https://1.bp.blogspot.com/-_qNAE_Q6zdA/VyZus5RgdjI/AAAAAAAAGtQ/3it1ppxfBIkadN3WtCCYkKug0a3JemrrQCLcB/s400/Spargel%2Bin%2BBl%25C3%25A4tterteig1.JPG" width="400" /></a></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com0tag:blogger.com,1999:blog-8827280143576089265.post-77593406738374455512016-04-30T22:49:00.000+02:002016-04-30T22:51:16.726+02:00Spinatsalat mit Kartoffel-Croûtons<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">für 2 Portionen</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-esgT4VWKbKI/VyUUKnKRkuI/AAAAAAAAGsg/5l2btiLmdF8U711yPiEAjbax1ZT7bfG_QCLcB/s1600/Spinatsalat.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://4.bp.blogspot.com/-esgT4VWKbKI/VyUUKnKRkuI/AAAAAAAAGsg/5l2btiLmdF8U711yPiEAjbax1ZT7bfG_QCLcB/s400/Spinatsalat.JPG" width="400" /></a></div>
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<h3>
<span style="font-family: "trebuchet ms" , sans-serif;">für die <a href="http://kegala.blogspot.de/2011/01/spinat-krabben-und-kartoffelcroutons.html">Croûtons</a></span></h3>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span class="Apple-style-span" style="color: #3d85c6;">300 g Kartoffeln</span> schälen und in kleine Würfel schneiden</div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
die Kartoffelwürfel in </div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span class="Apple-style-span" style="color: #3d85c6;">1 EL Öl</span> </div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
ca. <b>10-15 Min</b>. unter häufigem Schütteln der Pfanne, </div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
braun rösten</div>
<div style="background-color: white; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;"><span style="color: #3d85c6;">0,5 TL Oregano</span><span style="color: #333333;">, getrocknet </span></span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;">in der letzten Minute zu den Kartoffeln geben</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;">salzen </span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;">***</span></div>
<h3 style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;">für die Marinade</span></h3>
<div style="background-color: white; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;"><span style="color: #3d85c6;">1 TL grob körnigen Senf</span></span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;"><span style="color: #3d85c6;">1 TL Dijon-Senf</span></span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;"><span style="color: #3d85c6;">1 TL Akazienhonig</span></span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;"><span style="color: #3d85c6;">2 EL Orangen-Balsamico</span></span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;"><span style="color: #3d85c6;">1 EL Orangensaft</span></span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;"><span style="color: #3d85c6;">1 EL Olivenöl</span></span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;"><span style="color: #3d85c6;">Salz, Pfeffer</span></span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;">alle Zutaten in ein Schraubglas geben und</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;">durch kräftiges Schütteln gut durchmischen</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="line-height: 20.79px;">***</span></div>
<h3 style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
für den Salat</h3>
<div style="background-color: white; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="color: #3d85c6;">100 g junger Blattspinat</span><span style="color: #333333;">, </span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="color: #333333;">waschen und trockenschleudern</span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="color: #3d85c6;">10 Cherrytomaten</span><span style="color: #333333;">, vierteln</span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="color: #3d85c6;">2 Frühlingszwiebeln</span><span style="color: #333333;"> in feine Ringe schneiden und</span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="color: #3d85c6;">125 g Büffelmozzarella</span><span style="color: #333333;"> in Stücke zupfen</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
alles auf Tellern verteilen</div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
---</div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
Den Salat mit dem Dressing beträufeln und mit</div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
den Kartoffel-Croûtons bestreut, gleich servieren</div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="font-size: xx-small;">Quelle: Essen&Trinken 4/2012 und ich ;)</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', sans-serif; line-height: 20.79px;">
<span style="font-size: xx-small;"><br /></span></div>
</div>
<div style="text-align: center;">
<span style="font-size: xx-small;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com4tag:blogger.com,1999:blog-8827280143576089265.post-36972789755338389612016-04-20T23:56:00.000+02:002016-04-21T00:14:40.267+02:00Dinkelpfannkuchen mit Spinat, Mangold und Ziegenkäse<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">für 4 Pfannkuchen bei Ø 24 cm Pfanne</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-RF4WNu1YVBU/VxfzSxh9pdI/AAAAAAAAGsI/OO40p09iQ-U6Rv6AZZAWNLFn96mkJy2_QCLcB/s1600/Pfannkuchen%2BKochmeister.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="247" src="https://4.bp.blogspot.com/-RF4WNu1YVBU/VxfzSxh9pdI/AAAAAAAAGsI/OO40p09iQ-U6Rv6AZZAWNLFn96mkJy2_QCLcB/s400/Pfannkuchen%2BKochmeister.JPG" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<h3 style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><b>für die Pfannkuchen</b></span></h3>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span class="Apple-style-span" style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">150 ml Milch</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span class="Apple-style-span" style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">2 Eier </span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span class="Apple-style-span" style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">100 g Dinkel, </span><span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">mehlfein gemahlen</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span class="Apple-style-span" style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">1 Prise Salz</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">gut verrühren und ca. <b>30 Min.</b> stehen lassen</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">aus dem Teig in einer Pfanne mit etwas Fett</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">nacheinander</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">4 dünne Pfannkuchen ausbacken</span></div>
<div style="background-color: white; color: #333333; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
<h3 style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">für die Füllung</span></h3>
<div style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 Schalotte </span><span style="color: #333333;">und</span></span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 Knoblauchzehe </span><span style="color: #333333;">feingehackt in</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 EL Olivenöl</span><span style="color: #333333;"> andünsten</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">200 g junger Blattspinat </span><span style="color: #333333;">und</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">100 g junger Mangold</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">zugeben, unter Rühren zusammenfallen lassen</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #333333;">mit</span><span style="color: #3d85c6;"> Salz, Pfeffer, Muskat</span><span style="color: #333333;"> abschmecken</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">100 g schnittfesten Ziegenkäse</span><span style="color: #333333;"> in</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">kleine Würfel schneiden mit</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">0,5 Bund glatte Petersilie</span><span style="color: #333333;"> gehackt zum</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">Spinat/Mangold zugeben</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">die Pfannkuchen damit füllen und gleich</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">servieren</span></div>
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<span style="font-size: xx-small;">Quelle: inspiriert hat mich <a href="http://www.kochmeister.com/r/51796-crpes-mit-spinat-und-ziegenkaese.html">dieses</a> Rezept von Jamie von Kochmeister</span></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com0tag:blogger.com,1999:blog-8827280143576089265.post-62984398825023858692016-03-27T15:01:00.002+02:002016-04-07T12:06:15.251+02:00abgekuckt: Osterhasen aus Hefeteig<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">beim stöbern im Netz kam ich auf das </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><a href="http://zeitlos-brot.de/?p=2772">---> Anleitungsvideo</a> von Sara</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Ihr Blog</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><a href="http://zeitlos-brot.de/">Zeitlos-Brot</a></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">ist eine besondere Fundgrube!</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Mit vielen Tipps und Tricks führt Sara in die </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">große Kunst des Brot/Brötchen/Gebäck und Kuchenbackens, ein.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Ihr Rezept habe ich 1:1 übernommen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">wir waren begeistert</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">< 3 herzlichen Dank liebe Sara</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">für Deine perfekte, gelingsichere Vorgabe </span></div>
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<a href="https://3.bp.blogspot.com/-pnorDT1nTYs/VvfXrRX7kBI/AAAAAAAAGrs/ie6NFPcDhVotNVxs_6LxOxPRi0Ni59MFw/s1600/Hefehasen1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="292" src="https://3.bp.blogspot.com/-pnorDT1nTYs/VvfXrRX7kBI/AAAAAAAAGrs/ie6NFPcDhVotNVxs_6LxOxPRi0Ni59MFw/s320/Hefehasen1.JPG" width="320" /></a></div>
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Grundrezept Hefefeinteig für Flechtgebäck:</h3>
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<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.75em 1.5em; padding: 0px; position: relative; vertical-align: baseline;">500 g Mehl</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.75em 1.5em; padding: 0px; position: relative; vertical-align: baseline;">40 g frische Hefe</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.75em 1.5em; padding: 0px; position: relative; vertical-align: baseline;">50 g weiche Butter</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.75em 1.5em; padding: 0px; position: relative; vertical-align: baseline;">55 g feinen Zucker</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.75em 1.5em; padding: 0px; position: relative; vertical-align: baseline;">7 g Salz</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.75em 1.5em; padding: 0px; position: relative; vertical-align: baseline;">1 Ei</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.75em 1.5em; padding: 0px; position: relative; vertical-align: baseline;">210 g kalte Vollmilch</li>
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Anleitung:</h3>
<ol style="background-color: #fff6db; border: 0px; color: #797979; font-family: 'PT Serif', Georgia, serif; font-size: 14px; font-stretch: inherit; line-height: 21px; margin: 0px 0px 1.5em 24px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.75em 1.5em; padding: 0px; position: relative; vertical-align: baseline;">Alle Zutaten abwiegen und zusammen sehr intensiv zu einem reißfesten Teig kneten.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.75em 1.5em; padding: 0px; position: relative; vertical-align: baseline;">Die Aufarbeitung erfolgt dann wie im Video. Die Grammzahlen habe ich bewusst nicht angeben, da dann jeder selbst entscheiden kann, wie groß die Hasen sein sollen. Ob groß oder klein, sie sehen immer süß aus.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.75em 1.5em; padding: 0px; position: relative; vertical-align: baseline;">Auf einem Backblech mit Backpapier werden die Osterhasen an einem warmen Ort auf Gare gestellt. Das kann je nach Temperatur und Feuchtigkeit unterschiedlich lange dauern. Mit ca. 60 Minuten ist zu rechnen. Die Osterhasen sollten gut an Größe gewinnen. (Daher gut Platz auf den Blechen lassen)</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.75em 1.5em; padding: 0px; position: relative; vertical-align: baseline;">Während der Gare insgesamt zweimal sehr behutsam mit Eistreiche abstreichen.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.75em 1.5em; padding: 0px; position: relative; vertical-align: baseline;">Den Backofen auf 190 °C Ober-Unterhitze vorheizen. Immer nur ein Blech auf einmal in den Ofen schieben.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.75em 1.5em; padding: 0px; position: relative; vertical-align: baseline;">Ein Blech Hasen ca. 15-20 Minuten backen.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.75em 1.5em; padding: 0px; position: relative; vertical-align: baseline;">Sind die Osterhasen gut abgekült, werden sie am besten in einer Tüte aufbewahrt. Hefeteig Osterhasen schmecken am besten frisch.</li>
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<a href="https://1.bp.blogspot.com/-ngdSMXCnKdI/VvfYoFVtqOI/AAAAAAAAGr0/e6_N_HjbOv4QUVYm8-4TiywD8HRZ7o79A/s1600/Hefehasen.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="331" src="https://1.bp.blogspot.com/-ngdSMXCnKdI/VvfYoFVtqOI/AAAAAAAAGr0/e6_N_HjbOv4QUVYm8-4TiywD8HRZ7o79A/s400/Hefehasen.JPG" width="400" /></a></div>
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<a href="https://2.bp.blogspot.com/-aBT1pso7JVw/VvfYu--PLkI/AAAAAAAAGr4/ZEbcvYD02vIjAS5cWb4ewFQ7H8oSPUxRQ/s1600/Hefehasen2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://2.bp.blogspot.com/-aBT1pso7JVw/VvfYu--PLkI/AAAAAAAAGr4/ZEbcvYD02vIjAS5cWb4ewFQ7H8oSPUxRQ/s400/Hefehasen2.JPG" width="388" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="line-height: 21px;">Teigmenge gab bei mir 4 Hasen und einen</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="line-height: 21px;">Mini-Zopf :)</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="line-height: 21px;">< 3 Ich wünsche frohe Ostertage < 3</span></span></h2>
kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com4tag:blogger.com,1999:blog-8827280143576089265.post-33987883273320495112016-03-07T23:26:00.001+01:002016-03-07T23:26:51.154+01:00grüne Quiche<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">mit Spinat, Erbsen, Frühlingszwiebeln</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">nicht nur am Gründonnerstag ein Genuss</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">im Schrot&Korn 3/2016 unter</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Quiche mit Babyspinat zu finden</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">hier meine Variation</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">für Backblech Ø 30 cm</span></div>
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<a href="https://4.bp.blogspot.com/-fqUYTYFs6Sk/Vt36SMxfE-I/AAAAAAAAGrE/vuYx9Cj9lnQ/s1600/gr%25C3%25BCne%2BQuiche1-001.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://4.bp.blogspot.com/-fqUYTYFs6Sk/Vt36SMxfE-I/AAAAAAAAGrE/vuYx9Cj9lnQ/s400/gr%25C3%25BCne%2BQuiche1-001.JPG" width="400" /></a></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif;">aus den Teigzutaten</span></b></h3>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">150 g Dinkel </span>mehlfein mahlen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">100 g Polenta -</span> feiner Maisgrieß</span></div>
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<span class="Apple-style-span" style="color: #3d85c6;"><span style="font-family: "trebuchet ms" , sans-serif;">125 g Butter</span></span></div>
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<span class="Apple-style-span" style="color: #3d85c6;"><span style="font-family: "trebuchet ms" , sans-serif;">0,5 TL Salz</span></span></div>
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<span class="Apple-style-span" style="color: #3d85c6;"><span style="font-family: "trebuchet ms" , sans-serif;">6 EL kaltes Wasser</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">einen Knetteig herstellen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Den Teig in eine gefette Form<b> Ø 30 cm</b> geben,</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">mehrmals mit einer Gabel einstechen und</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">bis zur weiteren Verwendung kühl stellen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
<h3 style="background-color: white; clear: both; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="font-size: small;">für die Füllung</span></span></h3>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><span style="color: #3d85c6;">200 g Babyspinat </span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">abspülen, grob hacken, im Salatsieb trocken schleudern</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><span style="color: #3d85c6;">2 Zehen Knoblauch</span> fein hacken, mit</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><span style="color: #3d85c6;">2 Eiern</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><span style="color: #3d85c6;">200 g Sauerrahm 10%</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><span style="color: #3d85c6;"><u>140 g</u> Spinat</span> und</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><span style="color: #3d85c6;">50 g Ziegenfeta</span> pürieren,</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;">mit</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><span style="color: #3d85c6;">Salz, Pfeffer</span> und <span style="color: #3d85c6;">Muskat</span> abschmecken</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;">***</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;">den Quicheboden mit</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><span style="color: #3d85c6;">200 g TK Erbsen</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><span style="color: #3d85c6;">2 Frühlingszwiebeln,</span> in Ringe geschnitten und dem </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><span style="color: #3d85c6;">restlichen Spinat</span> belegen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;">die<span style="color: #3d85c6;"> Eier-Käse-Spinatmasse</span> darüber verteilen und</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><span style="color: #3d85c6;">den restlichen (100g) Ziegenkäse </span>darüber bröseln</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;">anschließend die Quiche</span></h4>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;">im <b>200°C </b>vorgeheizten Backofen<b> 40 - 45 Min.</b> backen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; line-height: 20.79px;">Danach noch <b>10 Min</b>. im abgeschalteten Backofen ruhen lassen</span></div>
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<a href="https://3.bp.blogspot.com/-C-7c2MU9VVY/Vt399SQ43hI/AAAAAAAAGrQ/8jZX0X9dmus/s1600/gr%25C3%25BCne%2BQuiche.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://3.bp.blogspot.com/-C-7c2MU9VVY/Vt399SQ43hI/AAAAAAAAGrQ/8jZX0X9dmus/s400/gr%25C3%25BCne%2BQuiche.JPG" width="400" /></a></div>
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<a href="https://3.bp.blogspot.com/-ktwr9kZfmHg/Vt3-NUcc7dI/AAAAAAAAGrY/VDeVS9z-5-A/s1600/gr%25C3%25BCne%2BQuiche3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="262" src="https://3.bp.blogspot.com/-ktwr9kZfmHg/Vt3-NUcc7dI/AAAAAAAAGrY/VDeVS9z-5-A/s400/gr%25C3%25BCne%2BQuiche3.JPG" width="400" /></a></div>
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<br /></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com0tag:blogger.com,1999:blog-8827280143576089265.post-36233471510798322132016-03-05T22:45:00.000+01:002016-03-05T23:02:43.932+01:00Hähnchen-Parmesan-Quiche<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">für Backform Ø 30 cm </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<a href="https://1.bp.blogspot.com/-d8p8_8QB0Ew/VttJhek2v2I/AAAAAAAAGqI/x1gGjyS8LXU/s1600/H%25C3%25A4hnchen%2BParmesan5.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://1.bp.blogspot.com/-d8p8_8QB0Ew/VttJhek2v2I/AAAAAAAAGqI/x1gGjyS8LXU/s400/H%25C3%25A4hnchen%2BParmesan5.JPG" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<h3 style="background-color: white; clear: both; color: #333333; line-height: 20.79px; text-align: center;">
<b><span style="font-family: "trebuchet ms" , sans-serif;">aus den Teigzutaten</span></b></h3>
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<span class="Apple-style-span" style="color: #3d85c6;"><span style="font-family: "trebuchet ms" , sans-serif;">250 g Dinkelmehl Typ 630</span></span></div>
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<span class="Apple-style-span" style="color: #3d85c6;"><span style="font-family: "trebuchet ms" , sans-serif;">120 g Butter</span></span></div>
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<span class="Apple-style-span" style="color: #3d85c6;"><span style="font-family: "trebuchet ms" , sans-serif;">0,5 TL Salz</span></span></div>
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<span class="Apple-style-span" style="color: #3d85c6;"><span style="font-family: "trebuchet ms" , sans-serif;">6 EL kaltes Wasser</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">einen Knetteig herstellen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Den Teig in eine gefette Form<b> Ø 30 cm</b> geben,</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">mehrmals mit einer Gabel einstechen und</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">bis zur weiteren Verwendung kühl stellen</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">300 g Hähnchenbrustfilet</span><span style="color: #333333;"> in mundgerechte Stücke schneiden</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #333333;">und in </span><span style="color: #3d85c6;">2 EL Olivenöl<b> </b></span><span style="color: #333333;"><b>3-5 Min.</b> rundum anbraten</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">salzen, pfeffern</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">aus der Pfanne nehmen und zur Seite stellen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 EL Öl</span><span style="color: #333333;"> in die selbe Pfanne geben und erhitzen</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">300 g braune Champignons</span><span style="color: #333333;"> in dünne Scheiben geschnitten, zugeben</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">und bei starker Hitze unter Rühren ca. <b>2 Min.</b> braten</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">solange bis die austretende Flüssigkeit wieder verdampft ist.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">2 Knoblauchzehen</span><span style="color: #333333;">, fein gehackt</span></span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">1 TL Senf</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 EL Weißwein</span><b style="color: #333333;"> oder</b><span style="color: #333333;"> </span><span style="color: #3d85c6;">Essig</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">0,5 Bund glatte Petersilie</span><span style="color: #333333;">, gehackt</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">0,25 TL Thymian</span><span style="color: #333333;">, getrocknet</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">0,25 TL Zitronenabrieb</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">alles unter die Pilze rühren</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #333333;">mit </span><span style="color: #3d85c6;">Salz</span><span style="color: #333333;"> und </span><span style="color: #3d85c6;">Pfeffer </span><span style="color: #333333;">abschmecken</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">zur Seite stellen</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">Das Fleisch mit den Pilzen mischen</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
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<a href="https://1.bp.blogspot.com/-5PLuR-YnSv8/VttOD1CjJWI/AAAAAAAAGqU/LfBuUMqzveU/s1600/H%25C3%25A4hnchen%2BParmesan.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://1.bp.blogspot.com/-5PLuR-YnSv8/VttOD1CjJWI/AAAAAAAAGqU/LfBuUMqzveU/s400/H%25C3%25A4hnchen%2BParmesan.JPG" width="400" /></a></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<h3 style="background-color: white; clear: both; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">für den Guss</span></h3>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">250 g Crème fraîche</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">2 Eier</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">200 g Parmesan</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">mit dem Schneebesen verrühren</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #333333;">mit</span><span style="color: #3d85c6;"> Salz</span><span style="color: #333333;"> und</span><span style="color: #3d85c6;"> Pfeffer </span><span style="color: #333333;">abschmecken</span></span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">den Guss auf den Quicheboden geben</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">darauf die Fleisch/Pilzmischung verteilen</span></div>
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<span class="Apple-style-span" style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
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<a href="https://1.bp.blogspot.com/-iuETuezVLZI/VttPaN_mI-I/AAAAAAAAGqg/0IYUQxZ5V9k/s1600/H%25C3%25A4hnchen%2BParmesan3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://1.bp.blogspot.com/-iuETuezVLZI/VttPaN_mI-I/AAAAAAAAGqg/0IYUQxZ5V9k/s400/H%25C3%25A4hnchen%2BParmesan3.JPG" width="400" /></a></div>
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Die Quiche im <b>200°C</b> vorgeheizten Backofen ca.<b> 35 Min.</b> backen</div>
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im abgeschalteten Backofen noch<b> 10 Min.</b> ruhen lassen</div>
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<a href="https://1.bp.blogspot.com/-y5lh0xZAkAo/VttQw0OVWwI/AAAAAAAAGqs/Opv6ZxcsdCU/s1600/H%25C3%25A4hnchen%2BParmesan1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://1.bp.blogspot.com/-y5lh0xZAkAo/VttQw0OVWwI/AAAAAAAAGqs/Opv6ZxcsdCU/s400/H%25C3%25A4hnchen%2BParmesan1.JPG" width="400" /></a></div>
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<span style="font-size: xx-small;">Quelle: GU Einfach Quiches und ich ;)</span></div>
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<a href="https://1.bp.blogspot.com/-VYS0COlETvw/VttRdu3tsPI/AAAAAAAAGq0/1iCsGWWmGWY/s1600/H%25C3%25A4hnchen%2BParmesan2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="217" src="https://1.bp.blogspot.com/-VYS0COlETvw/VttRdu3tsPI/AAAAAAAAGq0/1iCsGWWmGWY/s400/H%25C3%25A4hnchen%2BParmesan2.JPG" width="400" /></a></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com0tag:blogger.com,1999:blog-8827280143576089265.post-14655620167717246732016-02-11T23:28:00.000+01:002016-02-11T23:34:39.160+01:00Sternbrot mit Anleitungsvideo<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">der Hingucker auf dem Buffet</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<a href="https://2.bp.blogspot.com/-GUcM2vIMmvE/Vr0Fk87sAPI/AAAAAAAAGpM/_gojWR7zOFY/s1600/Sternenbrot1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://2.bp.blogspot.com/-GUcM2vIMmvE/Vr0Fk87sAPI/AAAAAAAAGpM/_gojWR7zOFY/s400/Sternenbrot1.JPG" width="385" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><a href="https://www.backdorf.de/Daten01/Rezepte/Sternbrot.pdf">aus der Backstube von Adeline Häussler mitgenommen ---> PDF Datei</a></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">ich nahm das <b>halbe</b> Rezept</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">statt Weizenmehl habe ich <span style="color: #3d85c6;">Dinkelmehl 630</span> genommen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;"> Roggen</span> nahm ich das<b> volle Korn</b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">und habe ihn mehlfein gemahlen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">es hat wunderbar geschmeckt</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">liebe Grüße gehen ins<a href="https://www.backdorf.de/"> Backdorf</a></span></div>
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<a href="https://1.bp.blogspot.com/-W1Vw44lMZnw/Vr0HReQzPcI/AAAAAAAAGpY/elO_p3K_11g/s1600/Sternenbrot.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="285" src="https://1.bp.blogspot.com/-W1Vw44lMZnw/Vr0HReQzPcI/AAAAAAAAGpY/elO_p3K_11g/s400/Sternenbrot.JPG" width="400" /></a></div>
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<a href="https://2.bp.blogspot.com/-Exf-arWaq5k/Vr0HU6NmfmI/AAAAAAAAGpc/mqmzq0phMgE/s1600/Sternenbrot2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="332" src="https://2.bp.blogspot.com/-Exf-arWaq5k/Vr0HU6NmfmI/AAAAAAAAGpc/mqmzq0phMgE/s400/Sternenbrot2.JPG" width="400" /></a></div>
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<h4 style="clear: both; text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">mit selbsgemachten Aufstrichen - sehr fein!</span></h4>
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<a href="https://4.bp.blogspot.com/-suzHE9WddTc/Vr0IgHoPIwI/AAAAAAAAGps/qKen2Lkw-l0/s1600/Sternenbrot3-001.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="321" src="https://4.bp.blogspot.com/-suzHE9WddTc/Vr0IgHoPIwI/AAAAAAAAGps/qKen2Lkw-l0/s400/Sternenbrot3-001.JPG" width="400" /></a></div>
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<a href="https://2.bp.blogspot.com/-OBVpnv_xmqc/Vr0KSJOXsLI/AAAAAAAAGp4/iMidfHDubsQ/s1600/Sternenbrot-001.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="286" src="https://2.bp.blogspot.com/-OBVpnv_xmqc/Vr0KSJOXsLI/AAAAAAAAGp4/iMidfHDubsQ/s400/Sternenbrot-001.JPG" width="400" /></a></div>
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<span style="font-size: large;"><a href="https://www.youtube.com/watch?v=I1nycJFRe4M">---> <span style="font-family: "trebuchet ms" , sans-serif;">hier geht es zum Anleitungsvideo</span></a> </span><br />
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com2tag:blogger.com,1999:blog-8827280143576089265.post-17553139433521991942016-01-27T00:58:00.000+01:002016-01-27T16:46:05.722+01:00Couscous-Gemüse-Cupcakes<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">aus Sunnys Küche < 3</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">hach... es ist schon eine feine Sache, wenn die Kinder</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">fein kochen und backen können !</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">mit diesen raffinierten Cupcakes wurden wir</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">gestern abend verwöhnt</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">-absolut empfehlenswert-</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Laut Rezept für 12 Muffinformen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">hier gab es 18 Muffins</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">sie schmecken warm und kalt sehr fein</span></div>
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<a href="http://3.bp.blogspot.com/-eMnTLVpoYds/Vqf9JfcawkI/AAAAAAAAGog/OXXOULWEHsk/s1600/Couscous-Muffin2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="342" src="http://3.bp.blogspot.com/-eMnTLVpoYds/Vqf9JfcawkI/AAAAAAAAGog/OXXOULWEHsk/s400/Couscous-Muffin2.JPG" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">100 g Couscous </span>in</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">125 ml Gemüsebrühe</span> abgedeckt aufkochen lassen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">zur Seite stellen und ca. <b>15 Min.</b> quellen lassen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Couscous mit</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">2 Karotten</span> und</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 Zucchini </span>grob geraspelt</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 Zwiebel </span>in kleine Würfel geschnitten</span><br />
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 kleine Knoblauchzehe,</span> fein gehackt</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 Dose Mais </span>140 g Abtropfgewicht - gut abgetropft</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">und<span style="color: #3d85c6;"> 2 Eiern</span> vermischen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">mit <span style="color: #3d85c6;">Salz, Pfeffer</span> und <span style="color: #3d85c6;">Paprika</span> kräftig abschmecken</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Silikon-Muffinförmchen in Muffinblech verteilen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">die Couscous-Gemüse-Masse damit füllen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">die Muffins im <b>200°C</b><u> vorgeheizte</u></span><span style="font-family: "trebuchet ms" , sans-serif;"><u>n</u> Backofen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">auf mittlerer Schiene <b>20 Min</b>. backen</span></div>
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<a href="http://4.bp.blogspot.com/-pk7drFq6ooI/VqgCiFgTXVI/AAAAAAAAGow/FFGYk9M4rBc/s1600/Couscous-Muffin.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://4.bp.blogspot.com/-pk7drFq6ooI/VqgCiFgTXVI/AAAAAAAAGow/FFGYk9M4rBc/s400/Couscous-Muffin.JPG" width="400" /></a></div>
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<h3 style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
für das Topping</h3>
<div style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="color: #3d85c6;">250 g Frischkäse</span><span style="color: #333333;"> </span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="color: #333333;">17% Fett (mehr oder weniger, ganz nach Gusto) mit</span></div>
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<span style="color: #3d85c6;">1 TL Agavensirup</span></div>
<div style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="color: #3d85c6;">3 EL gemischte gehackte Kräuter</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
z.B. Petersilie, Kerbel, Thymian</div>
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verrühren</div>
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---</div>
<div style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="color: #333333;">mit </span><span style="color: #3d85c6;">Salz </span><span style="color: #333333;">und</span><span style="color: #3d85c6;"> Pfeffer</span><span style="color: #333333;"> abschmecken</span></div>
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***</div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
die Couscous-Muffins etwas abkühlen lassen, </div>
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aus der Form lösen und mit dem Topping garnieren</div>
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<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
dazu passt hervorragend Salat</div>
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<span style="font-size: xx-small;">Quelle: Veggie und Vegan Weight Watchers® und Sunny89</span></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com4tag:blogger.com,1999:blog-8827280143576089265.post-55009362236959622782016-01-24T22:36:00.000+01:002016-01-24T22:44:48.307+01:00abgekuckt: Toskanischer Hähnchenauflauf<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">bei<a href="http://www.kochmeister.com/r/72745-toskanischer-haehnchenauflauf.html"> Sandysandmann</a> von Kochmeister</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">habe ich dieses tolle Rezept entdeckt und gleich ausprobiert</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">habe nach Empfehlung von Sandysandmann über Nacht das Fleisch mariniert </span></span></div>
<div style="text-align: center;">
<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">und habe auch viel Rosmarin und eine Knoblauchzehe mehr genommen... </span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">wunderbar hat es hier geduftet und auch geschmeckt... grandios. </span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">Liebe Sandy, vielen Dank für das fantastische Rezept < 3</span></span></div>
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<a href="http://2.bp.blogspot.com/-xBUDLO17pGU/VqU2wngM8XI/AAAAAAAAGnY/2168N8fVKeQ/s1600/Toskanischer%2BH%25C3%25A4hnchenauflauf3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="273" src="http://2.bp.blogspot.com/-xBUDLO17pGU/VqU2wngM8XI/AAAAAAAAGnY/2168N8fVKeQ/s400/Toskanischer%2BH%25C3%25A4hnchenauflauf3.JPG" width="400" /></a></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">am Vorabend </span></span><span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">für die Marinade</span></span></h3>
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<span style="background-color: #faf4e0; text-align: start;"><span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">3 EL Olivenöl</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">1 EL Honig</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">3 EL Sojasauce</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">3 EL Chilisauce</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">1 TL Preiselbeeren</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">3 EL Ketchup</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">---</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">600 g Hähnchenbrustfilet</span> in 8 Stücke teilen</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">mit der Marinade über Nacht im Kühlschrank</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">marinieren</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">***</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">am nächsten Tag</span></span></h3>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">800 g kleine Kartoffeln </span>(Drillinge) geschält</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">die größeren Kartoffeln halbieren, die kleinen Kartoffeln</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">ganz lassen, in</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 EL Olivenöl</span> ca. <b>10 Min.</b> kräftig anbraten</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">in eine Auflaufform geben</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">***</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 große Zwiebel</span> in Spalten schneiden und mit</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">den Blättern von<span style="color: #3d85c6;"> 1-2 Zweigen Thymian,</span></span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">den Nadeln von <span style="color: #3d85c6;">2 Rosmarinzweigen</span> fein gehackt und</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">2-3 Zehen Knoblauch</span> fein gehackt im <span style="color: #3d85c6;">Bratfett</span></span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">andünsten und über die Kartoffeln geben</span></span></div>
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<a href="http://4.bp.blogspot.com/--P0wxb7Y2-0/VqVAHy--_KI/AAAAAAAAGnk/3t0n3uYAXTQ/s1600/Toskanischer%2BH%25C3%25A4hnchenauflauf.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="267" src="http://4.bp.blogspot.com/--P0wxb7Y2-0/VqVAHy--_KI/AAAAAAAAGnk/3t0n3uYAXTQ/s400/Toskanischer%2BH%25C3%25A4hnchenauflauf.JPG" width="400" /></a></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">Das Fleisch mit der Marinade über die Kartoffeln geben</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">und im <b>200°C</b> vorgeheizten Backofen ca. <b>15 Min</b>. garen</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">---</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">200 g Kirschtomaten,</span> vierteln</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">200 ml heißen Gemüsefond </span>und</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">Rosmarinzweige </span>über dem Auflauf verteilen,</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">diesen in <b>30 Min</b>. fertig garen</span></span></div>
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<span style="background-color: #faf4e0; text-align: start;"><span style="font-family: "trebuchet ms" , sans-serif;">mit gehackter <span style="color: #3d85c6;">Blattpetersilie</span> bestreut servieren</span></span></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com2tag:blogger.com,1999:blog-8827280143576089265.post-33869722264559498502016-01-17T23:58:00.001+01:002016-03-27T23:34:34.555+02:00abgekuckt: Sonnenblumiges Honigbrot aus dem Topf<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><a href="http://cooketteria.blogspot.de/">Cooketteria</a> hatte schlaflose Nächte, selbst langatmige Literatur</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">konnte sie nicht ins Traumland befördern.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Und so ging sie in die Küche und kreierte ein wunderbares Brot</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">beim surfen durch die Blogs bin ich auf ihr <a href="http://cooketteria.blogspot.de/2016/01/sonnenblumiges-honigbrot-aus-dem-topf.html">---> Sonnenblumiges Honigbrot</a> gestoßen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">die verschiedenen Mehlsorten haben mich neugierig gemacht,</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">ich musste, bei zwei Sorten, erst mal nachlesen, was sie für</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Eigenschaften haben, sie waren mir nicht bekannt.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Zum Glück gibt es ja das Netz, so konnte ich die Mehle ordern</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">und dieses Wochenende konnte ich mich dem Brot backen widmen.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Das Rezept habe ich fast 1:1 übernommen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">einzig das helle Roggenmehl habe ich mit </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">frisch gemahlenem Roggenmehl ausgetauscht</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Ich war begeistert vom Ergebnis</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">ein lockeres, fluffiges Brot mit bloß 4g Hefe</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">der Hammer!</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Liebe Cooketteria, vielen Dank für das </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">tolle Rezept!</span></div>
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<span style="color: #999999;"><span style="background-color: white; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 15.4px; line-height: 21.56px;">Für ein Brot:</span></span></div>
<ul style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15.4px; line-height: 21.56px; margin: 0.5em 0px; padding: 0px 2.5em;">
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="color: #999999;">150 gr Weizenmehl Typ 550</span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="color: #999999;">130 gr Ruchmehl</span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="color: #999999;">100 gr Farina di Manitoba</span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="color: #999999;">70 gr helles Roggenmehl</span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px; text-align: justify;"><span style="color: #999999;">4 gr frische Hefe</span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="color: #999999;">30 gr Waldhonig</span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="color: #999999;">25 gr geröstetes Sonnenblumenkernmus*</span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="color: #999999;">9 gr Salz</span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="color: #999999;">325 gr kaltes Wasser</span></li>
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<span style="color: #999999;">Alle Mehlsorten in eine Rührschüssel vermischen, die Hefe reinrubbeln, dann die restlichen Zutaten zugeben. Fünf Minuten kräftig mit einem Kochlöffel von Hand (oder zwei Minuten in der Küchenmaschine auf Stufe 2) verrühren, bis sich ein klebriger Ball gebildet hat. Schüssel abdecken und 8-12 Stunden bei kühler Zimmertemperatur (ca. 15 Grad) gehen lassen. Gärkorb mit einem Tuch auskleiden und mit reichlich (Ruch)Mehl bestreuen. Arbeitsfläche ebenfalls bemehlen, Teigschaber befeuchten und den Teig damit aus Schüssel heben. Mit bemehlten Händen vorsichtig auseinanderziehen, bis er etwa den Durchmesser einer Pizza hat. Zu einem runden Laib falten und in das vorbereitete Gärkörbchen setzen. Abdecken und 40-60 Minuten aufgehen lassen, bis er sich um ca. 70% vergrössert hat. Unterdessen einen Gusseisentopf mit Deckel (ich: 4,7 Liter Cocotte von Le Creuset) auf das Gitter stellen, auf der zweiten Schiene von unten einschieben und den Ofen auf 250 Grad vorheizen. (Dauert bei mir ca. 35 Minuten). Topf aus dem Ofen holen, Deckel wegnehmen. Teig vorsichtig schräg hineinkippen, so dass das Gärtuch gut weggezogen werden kann. Schnell 3 mal der Länge nach einschneiden, Deckel wieder auflegen und zurück in <strike>die Zukunft</strike> den Ofen. Zuerst 15 Minuten bei 250 Grad, dann 25 Minuten bei 220 Grad backen. Den Deckel wegnehmen und das Brot noch 5-10 Minuten nachbacken. Vorsichtig aus dem Topf heben und auf einem Kuchengitter abkühlen lassen. Knistert richtig sexy beim Abkühlen.</span></div>
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<span style="color: #999999;">*Gibt's neuerdings im Bioladen oder einfach selber herstellen: Sonnenblumenkerne im Ofen hellbraun rösten, leicht abkühlen lassen und im Mixer zu Mus pürieren.</span></div>
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<h2>
<span style="color: #999999; font-family: "trebuchet ms" , sans-serif;">Variation </span></h2>
<span style="color: #999999; font-family: "trebuchet ms" , sans-serif;"><br /></span>
<span style="color: #999999; font-family: "trebuchet ms" , sans-serif;">statt 150 g Weizenmehl nahm ich<span style="color: #3d85c6;"> <span style="color: #3d85c6;">150 g Dinkel</span></span><span style="color: #3d85c6;">,</span> den habe ihn mehlfein gemahlen</span><br />
<span style="color: #999999; font-family: "trebuchet ms" , sans-serif;">und den <span style="color: #3d85c6;"><span style="color: #3d85c6;">Roggen</span> </span>diesesmal auch wieder </span><br />
<span style="color: #999999; font-family: "trebuchet ms" , sans-serif;">die restlichen Zugabe nach Vorgabe</span><br />
<span style="color: #999999; font-family: "trebuchet ms" , sans-serif;">---</span><br />
<span style="color: #999999; font-family: "trebuchet ms" , sans-serif;">das Brot habe ich frei eingeschoben,</span><br />
<span style="color: #999999; font-family: "trebuchet ms" , sans-serif;">es hat alles wunderbar geklappt und geschmeckt!</span><br />
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com2tag:blogger.com,1999:blog-8827280143576089265.post-67844838812455765512016-01-16T22:29:00.000+01:002016-01-16T22:37:17.118+01:00Kichererbsen-Spitzkohl-Eintopf<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">bei dem kalten Schmuddelwetter</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">genau das Richtige</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">für 4 Portionen</span></div>
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<a href="http://3.bp.blogspot.com/-QTMshOyzJAU/VpqxTfchNSI/AAAAAAAAGms/Ri_-I1zdfpI/s1600/Kichererbsen-Kohl-Suppe.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://3.bp.blogspot.com/-QTMshOyzJAU/VpqxTfchNSI/AAAAAAAAGms/Ri_-I1zdfpI/s400/Kichererbsen-Kohl-Suppe.JPG" width="400" /></a></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Am Vorabend</span></h3>
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<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">200 g Kichererbsen</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">über Nacht einweichen</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">***</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Am Folgetag</span></h3>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">2 Schalotten </span>und</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">2 Knoblauchzehen</span> fein hacken und in</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">2 EL Olivenöl</span> glasig andünsten</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">1 TL Rohrohrzucker</span> zugeben </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">und karamellisieren lassen</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">---</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">~ 600 g Spitzkohl</span>, </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">den Strunk entfernen und in Streifen schneiden, zugeben</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">und ca.<b> 2 Min.</b> anschwitzen</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">---</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">1 EL Tomatenmark</span> unterrühren und mit</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">600 ml Gemüsebrühe </span>und</span></div>
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<span style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: #3d85c6;">1 Dose Tomaten FG 400 g</span></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">ablöschen</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">---</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">die <span style="color: #3d85c6;">abgetropften Kichererbsen</span></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">1 kleine Chilischote</span>, entkernt und fein gehackt</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">1 TL Ingwer</span>, frisch gerieben</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">zugeben</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Den Eintopf abgedeckt ca. <b>45 Min. </b>bei kleiner Hitze köcheln lassen</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">dabei gelegentlich umrühren</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">mit <span style="color: #3d85c6;">Salz </span>und <span style="color: #3d85c6;">Pfeffer </span>abschmecken</span></div>
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<span style="font-family: Trebuchet MS, sans-serif; font-size: xx-small;">Quelle: eatsmarter.de und ich ;)</span></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com2tag:blogger.com,1999:blog-8827280143576089265.post-75860036892403920222016-01-16T00:26:00.000+01:002016-01-16T00:46:47.687+01:00abgekuckt: Lauchsuppe mit Soja und Cashewcreme<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">folgendes Rezept habe ich auf ---> <a href="http://barbaras-spielwiese.blogspot.de/2016/01/lauchsuppe-mit-soja-und-cashewcreme.html">Barbaras Spielwiese</a> entdeckt.</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Auf Barbaras Wiese werdet ihr vielerlei interessantes finden und entdecken können.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Barbara wiederum hat bei ---> <a href="http://theveganfoodnerd.com/2016/01/04/kaese-lauch-suppe-mit-ohne-hack-und-kaesefrei/">Anja, vom Blog "The vegan foodnerd"</a></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">sich inspirieren lassen</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Mir hat das Rezept gleich gefallen, alle Zutaten waren im Haus,</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">so wurde dieses Rezept spontan mein Abendessen.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Sehr fein war es. Mir hat es wunderbar geschmeckt.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Vielen Dank liebe Barbara für Deine Vorgabe < 3</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Das Rezept habe ich 1:1 übernommen</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">einzig beim Sojageschnetzelten, da erhöhte ich auf 75 g</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">was ich ebenfalls in 200 ml Gemüsebrühe aufgekocht habe</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">und 10 Min. quellen lies.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Den Rest übernahm ich nach Vorgabe</span></div>
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<tr><td><span style="color: #999999;">2 bis 3 Portionen</span></td></tr>
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<span style="color: #999999;">Zutaten</span></h3>
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<tr valign="top"><td align="right"><span style="color: #999999;">100</span></td><td align="right"><span style="color: #999999;">Gramm</span></td><td></td><td><span style="color: #999999;">Cashewnüsse (Bruch eignet auch gut)</span></td></tr>
<tr valign="top"><td align="right"><span style="color: #999999;">50</span></td><td align="right"><span style="color: #999999;">Gramm</span></td><td></td><td><span style="color: #999999;">Grobes Sojagranulat (Sojaschnetzel)</span></td></tr>
<tr valign="top"><td align="right"><span style="color: #999999;">200</span></td><td align="right"><span style="color: #999999;">ml</span></td><td></td><td><span style="color: #999999;">Gemüsebrühe (zum Einweichen des Sojagranulats)</span></td></tr>
<tr valign="top"><td align="right"><span style="color: #999999;">1 1/2</span></td><td align="right"><span style="color: #999999;">Stangen</span></td><td></td><td><span style="color: #999999;">Lauch (Porree)</span></td></tr>
<tr valign="top"><td align="right"><span style="color: #999999;">1</span></td><td></td><td></td><td><span style="color: #999999;">Knoblauchzehe</span></td></tr>
<tr valign="top"><td align="right"><span style="color: #999999;">1</span></td><td></td><td></td><td><span style="color: #999999;">Schalotte</span></td></tr>
<tr valign="top"><td align="right"><span style="color: #999999;">2</span></td><td align="right"><span style="color: #999999;">Essl.</span></td><td></td><td><span style="color: #999999;">Öl (z.B. Olivenöl oder Rapsöl)</span></td></tr>
<tr valign="top"><td align="right"><span style="color: #999999;">1</span></td><td align="right"><span style="color: #999999;">Essl.</span></td><td></td><td><span style="color: #999999;">Sojasauce</span></td></tr>
<tr valign="top"><td align="right"><span style="color: #999999;">500-600</span></td><td align="right"><span style="color: #999999;">ml</span></td><td></td><td><span style="color: #999999;">Gemüsebrühe</span></td></tr>
<tr valign="top"><td align="right"><span style="color: #999999;">200</span></td><td align="right"><span style="color: #999999;">ml</span></td><td></td><td><span style="color: #999999;">Wasser</span></td></tr>
<tr valign="top"><td align="right"><span style="color: #999999;">1</span></td><td align="right"><span style="color: #999999;">Prise</span></td><td></td><td><span style="color: #999999;">Salz</span></td></tr>
<tr valign="top"><td align="right"><span style="color: #999999;">1</span></td><td align="right"><span style="color: #999999;">Essl.</span></td><td></td><td><span style="color: #999999;">Zitronensaft; frisch gepresst</span></td></tr>
<tr valign="top"><td align="right"><span style="color: #999999;">3</span></td><td align="right"><span style="color: #999999;">Essl.</span></td><td></td><td><span style="color: #999999;">Hefeflocken (oder mehr, nach Geschmack)</span></td></tr>
<tr valign="top"><td></td><td></td><td></td><td><span style="color: #999999;">Muskat</span></td></tr>
<tr valign="top"><td></td><td></td><td></td><td><span style="color: #999999;">Salz, Pfeffer, Chili</span></td></tr>
<tr valign="top"><td></td><td></td><td></td><td><span style="color: #999999;">evtl. etwas Zitronensaft</span></td></tr>
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<span style="color: #999999;">Quelle</span></h3>
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<tr><td></td><td><span style="color: #999999;">nach <a class="vglnk" href="http://theveganfoodnerd.com/2016/01/04/kaese-lauch-" rel="nofollow" style="text-decoration: none;">http://theveganfoodnerd.com/2016/01/04/kaese-lauch-</a></span></td></tr>
<tr><td></td><td><span style="color: #999999;">suppe-mit-ohne-hack-und-kaesefrei/</span></td></tr>
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<tr><td></td><td><span style="color: #999999;">Erfasst *RK* 10.01.2016 von</span></td></tr>
<tr><td></td><td><span style="color: #999999;">Barbara Furthmüller</span></td></tr>
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<span style="color: #999999;">Zubereitung</span></h3>
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<span style="color: #999999;"><span style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;">Cashewnüsse oder Cashewbruch in eine Schüssel geben, mit Wasser übergießen und mindestens eine Stunde einweichen.</span><br style="font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;" /><br style="font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;" /><span style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;">Sojagranulat mit Gemüsebrühe aufkochen, 20 Minuten ziehen lassen und in ein Sieb abtropfen lassen. Lauch waschen und in Ringe schneiden.</span><br style="font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;" /><br style="font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;" /><span style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;">Knoblauch und Schalotte schälen und in Würfel schneiden oder hacken. Einen Topf auf den Herd stellen, Öl hineingeben und Knoblauch- sowie Schalottenwürfel darin bei mittlerer Hitze andünsten. Das abgetropfte Sojagranulat dazu geben und unter gelegentlichem Rühren mit anbraten, bis es etwas Farbe nimmt bzw. Röststoffe entwickelt. Mit Sojasauce ablöschen. Den Lauch dazu geben und eine Minute mitdünsten. Mit Gemüsebrühe aufgießen und 5 Minuten köcheln lassen.</span><br style="font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;" /><br style="font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;" /><span style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;">Währenddessen die Cashewnüsse abgießen und mit 200 ml frischem Wasser, Salz und Zitronensaft cremig mixen. Die Cashewcreme in die Suppe rühren, kurz aufkochen und 10-15 Minuten leicht vor sich hin köcheln lassen.</span><br style="font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;" /><br style="font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;" /><span style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;">Den Topf vom Herd nehmen und die Hefeflocken einrühren. Mit Muskat, Salz, Pfeffer, Chili (wer mag) und Zitronensaft abschmecken.</span><br style="font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;" /><br style="font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;" /><span style="background-color: white; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 12.87px; line-height: 18.018px; text-align: start;">Tipp: Die Suppe lässt sich auch in größeren Portionen herstellen und eignet sich gut für eine Party. Sie lässt sich auch gut aufwärmen.</span></span></div>
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<a href="http://4.bp.blogspot.com/-BtWtVVmsOJY/Vpl_OKAkaGI/AAAAAAAAGmc/Hs9liBYyQog/s1600/Barbara%2BLauch-Soja-Suppe.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://4.bp.blogspot.com/-BtWtVVmsOJY/Vpl_OKAkaGI/AAAAAAAAGmc/Hs9liBYyQog/s400/Barbara%2BLauch-Soja-Suppe.JPG" width="400" /></a></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com2tag:blogger.com,1999:blog-8827280143576089265.post-55562583307852268932016-01-11T22:46:00.001+01:002016-10-24T17:37:19.919+02:00abgekuckt: Tajine de poulet aux épices - Gewürzhähnchen-Tajine<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">---><a href="http://www.kochtopf.me/">1x umrühren bitte, </a></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">so der Blog von Zorra, ein Besuch, wer sie nicht kennt, kann ich nur empfehlen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Von dort habe ich <a href="http://www.kochtopf.me/tajine-poulet-epices-gewurzhahnchen#comment-68759">---> dieses Rezept</a> mitgenommen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">es war der Hammer, der Duft in der Küche und der Geschmack</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">... ein Gedicht ...</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">ich konnte das Rezept nicht ganz 1:1 übernehmen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Hähnchenschlegel waren aus, dann dachte ich, dass ich noch</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">ausreichend Kürbis zu Hause hatte, dem war nicht so</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">und frische Pfefferminze bekam ich leider auch nicht</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Mit nur wenigen Änderungen kam das Essen dann, wunderbar duftend, </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">auf den Tisch</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Herzlichen Dank liebe Zorra für Deine Vorgaben</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b>Das Rezept ist für 2 Portionen</b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><br /></b></span></div>
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<a href="http://1.bp.blogspot.com/-sLY2Rgk-sBE/VpQdswc5YNI/AAAAAAAAGlY/G91JDGfrfX0/s1600/Zorra%2BTajine2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://1.bp.blogspot.com/-sLY2Rgk-sBE/VpQdswc5YNI/AAAAAAAAGlY/G91JDGfrfX0/s400/Zorra%2BTajine2.JPG" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">für die Gewürzmischung</span></h3>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">0,5 TL schwarze Pfefferkörner </span><span style="color: #3d85c6;">und</span></span><br />
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">2 Pimentkörner</span> mit den</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">Kardamomsamen</span> von einer Kapsel</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">zusammen zermörsern</span></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;">1 Nelke</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">knapp<span style="color: #3d85c6;"> 1 TL Salz</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 Zimtrinde</span> ca. 2 cm </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">dazugeben, zur Seite stellen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">***</span></div>
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<a href="http://1.bp.blogspot.com/-aPFcg3fwOpQ/VpQeoY69YoI/AAAAAAAAGlk/VdGpJqPj48A/s1600/Zorra%2BTajine.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://1.bp.blogspot.com/-aPFcg3fwOpQ/VpQeoY69YoI/AAAAAAAAGlk/VdGpJqPj48A/s400/Zorra%2BTajine.JPG" width="346" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">ca. <span style="color: #3d85c6;">500 g Pollo fino</span> in</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 EL Öl</span> nacheinander in der Tajine auf beiden Seiten anbraten</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">herausnehmen,<span style="color: #3d85c6;"> salzen</span> und <span style="color: #3d85c6;">pfeffern</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 Zwiebel</span> und</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">2 Zehen Knoblauch</span>, fein gehackt</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">4 Scheiben Butternut-Kürbis</span> in mundgerechte Stücke und</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">eine <span style="color: #3d85c6;">halbe Stange Lauch</span> in 1 cm Stücke geschnitten</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">ins heiße Fett geben, kurz durchrühren und andünsten</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Gewürzmischung unterrühren</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">mit dem <span style="color: #3d85c6;">Saft</span> einer<span style="color: #3d85c6;"> frisch gepressten Orange</span> und</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">200 ml Hühnerfond</span> ablöschen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">6 Datteln</span> z.B. Medjool - entkernen, vierteln und zugeben</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b>Hitze reduzieren</b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">die Pollo fino auf das Gemüse geben</span></div>
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<a href="http://3.bp.blogspot.com/-VCVkveipZW0/VpQey-LyPqI/AAAAAAAAGls/z3Sj9wONmrQ/s1600/Zorra%2BTajine1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://3.bp.blogspot.com/-VCVkveipZW0/VpQey-LyPqI/AAAAAAAAGls/z3Sj9wONmrQ/s400/Zorra%2BTajine1.JPG" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Tajinedeckel aufsetzen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">und das Gericht<b> 30 Min.</b> garen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #3d85c6;">1 handvoll Cranberry</span> getrocknet, zugeben</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">danach <b>10 Min</b>. auf abgeschalteter Platte ruhen lassen</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">zum Schluss mit<span style="color: #3d85c6;"> gehackter Petersilie </span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">bestreut servieren</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">---</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Zorras Empfehlung dazu</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Couscous</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Fantastisch!</span></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com6tag:blogger.com,1999:blog-8827280143576089265.post-79706519490119367292016-01-10T22:45:00.000+01:002016-05-24T23:05:36.663+02:00abgekuckt: Tajine mit vielen verschiedenen Gemüsen und Salzzitrone<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">auf Sabines wunderbarem Blog </span><span style="font-family: 'Trebuchet MS', sans-serif;">Bonjour Alsace</span></div>
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<span style="font-family: 'Trebuchet MS', sans-serif;">habe ich ---> <a href="http://bonjouralsace.blogspot.de/2015/12/tajine-mit-vielen-verschiedenen-gemusen.html#comment-form">dieses Rezept</a> entdeckt und gleich war mir</span></div>
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<span style="font-family: 'Trebuchet MS', sans-serif;">klar, dass koch ich nach</span></div>
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<span style="font-family: 'Trebuchet MS', sans-serif;">wunderbar hat es mir geschmeckt, die Salzzitrone war das</span></div>
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<span style="font-family: 'Trebuchet MS', sans-serif;">i - Tüpfele</span></div>
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<span style="font-family: 'Trebuchet MS', sans-serif;">Vielen Dank Sabine für das tolle Rezept</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Ich habe es 1:1 übernommmen</span><br />
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<a href="http://1.bp.blogspot.com/-oO22WqqIVuU/VpQjJE_ev7I/AAAAAAAAGmA/b1-CGuRiAwI/s1600/Sabine%2BTajine.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://1.bp.blogspot.com/-oO22WqqIVuU/VpQjJE_ev7I/AAAAAAAAGmA/b1-CGuRiAwI/s400/Sabine%2BTajine.JPG" width="400" /></a></div>
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<span style="color: #999999;"><span style="background-color: white; font-family: Verdana, sans-serif; font-size: 13.2px; line-height: 18.48px;">Es ist einfach und schnell gekocht und lässt sich auch wunderbar vorbereiten. Man kann eine Tajine mit Fleisch, Geflügel oder Fisch zubereiten, aber gerade nach den etwas üppigeren Feiertagen schmeckt mir die vegetarische Variante am besten. Darin kann man dann auch noch eventuelle Gemüsereste verarbeiten, einfach das reinpacken, worauf man Lust hat. Sehr gut passen auch Kichererbsen, doch die waren mir leider ausgegangen.</span><br style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 13.2px; line-height: 18.48px;" /><span style="background-color: white; font-family: Verdana, sans-serif; font-size: 13.2px; line-height: 18.48px;"><br /></span><span style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 13.2px; line-height: 18.48px;"></span><span style="background-color: white; font-family: Verdana, sans-serif; font-size: 13.2px; line-height: 18.48px;"><u>ich nehme (für 2 - 3 Personen):</u></span><br style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 13.2px; line-height: 18.48px;" /><span style="background-color: white; font-family: Verdana, sans-serif; font-size: 13.2px; line-height: 18.48px;"><br /></span><span style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 13.2px; line-height: 18.48px;"></span></span></div>
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<ul style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 13.2px; line-height: 18.48px; margin: 0.5em 0px; padding: 0px 2.5em;">
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Verdana, sans-serif;"><span style="color: #999999;">2 - 3 EL Olivenöl</span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Verdana, sans-serif;"><span style="color: #999999;">1 gewürfelte Zwiebel</span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Verdana, sans-serif;"><span style="color: #999999;">2 zerdrückte Knoblauchzehen</span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Verdana, sans-serif;"><span style="color: #999999;">1 TL Raz el Hanout</span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Verdana, sans-serif;"><span style="color: #999999;">1 TL Curcuma</span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Verdana, sans-serif;"><span style="color: #999999;">1 TL Harissa</span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Verdana, sans-serif;"><span style="color: #999999;">1 Dose Tomaten, in der Saison ca. 4 frische, geschält und gewürfelt</span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Verdana, sans-serif;"><span style="color: #999999;">ca. 400 g Möhren, verschiedenfarbige sehen besonders hübsch aus</span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Verdana, sans-serif;"><span style="color: #999999;">ca. 200 g gewürfelte Rübchen oder Kohlrabi </span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Verdana, sans-serif;"><span style="color: #999999;">1 Fenchelknolle, in Spalten geschnitten</span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="color: #999999;"><span style="font-family: Verdana, sans-serif;">1 Salzzitrone, in kleine Würfel geschnitten</span><span style="font-family: Verdana, sans-serif;"> </span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="color: #999999;"><span style="font-family: Verdana, sans-serif;">ca. 400 ml Gemüse- oder Geflügelfond </span><span style="font-family: Verdana, sans-serif;"> </span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="color: #999999;"><span style="font-family: Verdana, sans-serif;">Salz, Pfeffer</span><span style="font-family: Verdana, sans-serif;"> </span></span></li>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span style="color: #999999;"><span style="font-family: Verdana, sans-serif;">etwas glatte Petersilie, gehackt (</span><span style="font-family: Verdana, sans-serif;">wer mag nimmt Koriander)</span></span></li>
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<span style="color: #999999;"><br style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 13.2px; line-height: 18.48px;" /><span style="background-color: white; font-family: Verdana, sans-serif; font-size: 13.2px; line-height: 18.48px;"><u>und los gehts:</u></span><br style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 13.2px; line-height: 18.48px;" /><span style="background-color: white; font-family: Verdana, sans-serif; font-size: 13.2px; line-height: 18.48px;"><br /></span><span style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 13.2px; line-height: 18.48px;"></span><span style="background-color: white; font-family: Verdana, sans-serif; font-size: 13.2px; line-height: 18.48px;">Zwiebelwürfel im Öl anbraten, den gepressten Knoblauch zugeben und mit den Gewürzen kurz anbraten. Tomaten und alles andere Gemüse einschliesslich der Salzzitrone zugeben, salzen, pfeffern und mit soviel Fond auffüllen, dass alles knapp bedeckt ist. Man kann auch die Möhren am Schluss dekorativ auf der Tajine anrichten.</span><br style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 13.2px; line-height: 18.48px;" /><span style="background-color: white; font-family: Verdana, sans-serif; font-size: 13.2px; line-height: 18.48px;"><br /></span><span style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 13.2px; line-height: 18.48px;"></span><span style="background-color: white; font-family: Verdana, sans-serif; font-size: 13.2px; line-height: 18.48px;">ca. 45 min mit aufgelegtem Deckel schmoren, abschmecken, mit Petersilie bestreuen. Sehr gut passt Couscous dazu.</span><br style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 13.2px; line-height: 18.48px;" /><span style="background-color: white; font-family: Verdana, sans-serif; font-size: 13.2px; line-height: 18.48px;"><br /></span><span style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 13.2px; line-height: 18.48px;"></span><span style="background-color: white; font-family: Verdana, sans-serif; font-size: 13.2px; line-height: 18.48px;">Mit einem kleinen übrig gebliebenen Rest habe ich mir am nächsten Tag eine Art <a href="http://bonjouralsace.blogspot.fr/2014/08/chakchouka-shakshouka-oder-shakshuka.html" style="text-decoration: none;">Shakshouka</a> gemacht: einfach eine Mulde ins Gemüse drücken, 2 Eier hineingleiten lassen und so lange garen, bis die Eier gestockt sind.</span></span><br />
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com2tag:blogger.com,1999:blog-8827280143576089265.post-39581214135269895242015-10-25T23:29:00.001+01:002015-10-25T23:29:32.105+01:00Zwiebel-Birnen-Quiche<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Aus der Zeitschrift "aktiv Laufen" habe ich das Rezept</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">und habe es zum Stapel</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">"möchte ich nachmachen" gelegt.</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">wunderbar hat sie geschmeckt</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Beim googeln habe ich die Quiche auch bei <a href="http://www.alnatura.de/de-de/kochen-und-geniessen/rezeptsuche/zwiebel-birnen-quiche">Alnatura</a> entdeckt</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">für eine Ø 30 cm Form</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-1qrIrtYZlD8/Vi1ST5YUSNI/AAAAAAAAGjw/iFFwGayII1w/s1600/Zwiebel-Birnen-Quiche3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://2.bp.blogspot.com/-1qrIrtYZlD8/Vi1ST5YUSNI/AAAAAAAAGjw/iFFwGayII1w/s400/Zwiebel-Birnen-Quiche3.JPG" width="381" /></a></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<h3 style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; margin: 0px; position: relative; text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">für den Teig</span></h3>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="color: #3d85c6; font-family: 'Trebuchet MS', sans-serif;">250 g Dinkelmehl Typ 630</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="color: #3d85c6; font-family: 'Trebuchet MS', sans-serif;">120 g Zwiebelschmelz</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="color: #3d85c6; font-family: 'Trebuchet MS', sans-serif;">0,5 TL Salz</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="color: #3d85c6; font-family: 'Trebuchet MS', sans-serif;">0,5 TL Thymian</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="color: #3d85c6; font-family: 'Trebuchet MS', sans-serif;">6 EL kaltes Wasser</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">aus den Zutaten einen Knetteig herstellen</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">Diesen in eine gefettete Backform geben</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">den Boden mehrmals mit der Gabel einstechen</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; line-height: 20.79px; text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">und kühl stellen</span></div>
<div style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 14.85px; line-height: 20.79px; text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">***</span></div>
<h3 style="background-color: white; color: #333333; font-family: 'Trebuchet MS', Trebuchet, sans-serif; margin: 0px; position: relative; text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">für den Belag</span></h3>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: #3d85c6;">3 mittelgroße rote Zwiebeln </span>in schmale Spalten schneiden</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: #3d85c6;">2 große, nicht zu weiche Birnen</span>, entkernen und </span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">in Spalten schneiden</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: #3d85c6;">1 EL Olivenöl </span>in einer Pfanne erhitzen und die</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">Zwiebeln und Birnen darin <b>4 Min.</b> anbraten</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">Den Pfanneninhalt auf Küchenkrepp abtropfen lassen</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">und auf dem Quicheteig verteilen</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">***</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-K-N78fMR_94/Vi1T5FuUvWI/AAAAAAAAGj8/-oTPCxl9Yqo/s1600/Zwiebel-Birnen-Quiche.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="246" src="http://1.bp.blogspot.com/-K-N78fMR_94/Vi1T5FuUvWI/AAAAAAAAGj8/-oTPCxl9Yqo/s400/Zwiebel-Birnen-Quiche.JPG" width="400" /></a></div>
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<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-s36ydlECL7w/Vi1UAxqu7tI/AAAAAAAAGkE/H7SbBz5fB-M/s1600/Zwiebel-Birnen-Quiche1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="262" src="http://4.bp.blogspot.com/-s36ydlECL7w/Vi1UAxqu7tI/AAAAAAAAGkE/H7SbBz5fB-M/s400/Zwiebel-Birnen-Quiche1.JPG" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span></div>
<h3 style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">für den Guss</span></h3>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: #3d85c6;">200 g Schmand</span></span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: #3d85c6;">2 Eier</span></span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: #3d85c6;">200 g Emmentaler</span>, frisch gerieben</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">zu einer sämigen Masse verrühren</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">mit <span style="color: #3d85c6;">Salz, Pfeffer</span> und<span style="color: #3d85c6;"> Muskat</span> gerieben, abschmecken</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">den Guss gleichmäßig auf der Zwiebelmischung verteilen</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">***</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">im <b>200°C </b>vorgeheizten Backofen </span><span style="font-family: 'Trebuchet MS', sans-serif;">die Quiche<b> 40 Min.</b></span><span style="font-family: 'Trebuchet MS', sans-serif;"><b> </b>backen</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">vor dem Anschneiden noch<b> 10 Min.</b> ruhen lassen</span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-AUQfGa1GadE/Vi1VgT8eUhI/AAAAAAAAGkQ/FfV76YgprN0/s1600/Zwiebel-Birnen-Quiche2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="220" src="http://1.bp.blogspot.com/-AUQfGa1GadE/Vi1VgT8eUhI/AAAAAAAAGkQ/FfV76YgprN0/s400/Zwiebel-Birnen-Quiche2.JPG" width="400" /></a></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-VTo1w9aOFCY/Vi1VmWDvuoI/AAAAAAAAGkY/VHvtPvsIuZA/s1600/Zwiebel-Birnen-Quiche4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="295" src="http://4.bp.blogspot.com/-VTo1w9aOFCY/Vi1VmWDvuoI/AAAAAAAAGkY/VHvtPvsIuZA/s400/Zwiebel-Birnen-Quiche4.JPG" width="400" /></a></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com0tag:blogger.com,1999:blog-8827280143576089265.post-78899775879615396302015-10-19T00:27:00.000+02:002015-10-19T00:27:32.794+02:00Kasknödel<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">und wieder ein Rezept aus Südtirol</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">ein Mitbringsel von meinem letzten Urlaub</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">für 4 Portionen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-nwqjIdKc8AU/ViQW9eX9AYI/AAAAAAAAGjA/-9b2VM0V1_g/s1600/Kaskn%25C3%25B6del2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="365" src="http://4.bp.blogspot.com/-nwqjIdKc8AU/ViQW9eX9AYI/AAAAAAAAGjA/-9b2VM0V1_g/s400/Kaskn%25C3%25B6del2.JPG" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">150 g schnittfestes Weißbro</span>t oder<span style="color: #3d85c6;"> Knödelbrot</span></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">das Brot in kleine Würfel schneiden, ebenso</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">100 g Graukäse</span> in kleine Würfel </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">1 kleine Zwiebe</span>l in feine Würfel und in </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">20 g Butter</span> gedünstet</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">zugeben</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">2 Eier</span> mit</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">100 ml Milch</span> verrühren und zusammen mit</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">2 EL Schnittlauch </span>fein geschnitten</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">über das Brot gießen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Mit <span style="color: #3d85c6;">Salz</span> und <span style="color: #3d85c6;">Pfeffer </span>würzen und vermengen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">25 g Mehl </span>hinzufügen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">die Masse durchkneten, bis der Teig zusammenhält</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><b>10-15 Min</b>. ruhen lassen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">mit nassen Händen kleine Knödel formen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">***</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-_M30TY8llq4/ViQZqZ3zGyI/AAAAAAAAGjM/lzuKdu4KASE/s1600/Kaskn%25C3%25B6del.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://3.bp.blogspot.com/-_M30TY8llq4/ViQZqZ3zGyI/AAAAAAAAGjM/lzuKdu4KASE/s400/Kaskn%25C3%25B6del.JPG" width="400" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">reichlich Salzwasser zum kochen bringen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">die Knödel in das siedende Wasser geben und</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">sanft ca.<b> 15-20 Min</b>. köcheln lassen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">herausnehmen, abtropfen lassen und</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">mit <span style="color: #3d85c6;">Parmesan</span> bestreuen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">***</span></div>
<h4 style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">dazu passt</span></h4>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Kartoffel- Grüner- oder Krautsalat</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">auch gedünsteter Lauch schmeckt sehr gut dazu</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif; font-size: xx-small;">Quelle: 33x Südtiroler Klassiker </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif; font-size: xx-small;">Einrich Gasteiger, Gerhard Wieser, Helmut Bachmann</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-xK1AoSSgJlg/ViQbRA62xpI/AAAAAAAAGjY/dQpNoSUcNdc/s1600/Kaskn%25C3%25B6del3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="301" src="http://3.bp.blogspot.com/-xK1AoSSgJlg/ViQbRA62xpI/AAAAAAAAGjY/dQpNoSUcNdc/s400/Kaskn%25C3%25B6del3.JPG" width="400" /></a></div>
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<a href="http://4.bp.blogspot.com/-nAygM398ZaY/ViQbZMiJrFI/AAAAAAAAGjg/bL1daO99Tp8/s1600/Kaskn%25C3%25B6del4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://4.bp.blogspot.com/-nAygM398ZaY/ViQbZMiJrFI/AAAAAAAAGjg/bL1daO99Tp8/s400/Kaskn%25C3%25B6del4.JPG" width="400" /></a></div>
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kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com0tag:blogger.com,1999:blog-8827280143576089265.post-58730475055634328552015-10-17T21:41:00.001+02:002015-10-17T21:49:22.933+02:00Lachs-Kürbis-Tajine <div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">mit Lauch und Couscous</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">für 1 Portion</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-3XzYFcuFbCM/ViKZONA8xrI/AAAAAAAAGiM/xD-dOaOE_Tc/s1600/Lachs-K%25C3%25BCrbis-Tajine3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="251" src="http://1.bp.blogspot.com/-3XzYFcuFbCM/ViKZONA8xrI/AAAAAAAAGiM/xD-dOaOE_Tc/s400/Lachs-K%25C3%25BCrbis-Tajine3.JPG" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h4 style="clear: both; text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">zuerst</span></h4>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">120 g Lachsfilet</span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">salzen</span> und mit dem<span style="color: #3d85c6;"> Saft einer halben Zitrone</span> beträufeln</span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">zur Seite stellen</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">---</span></div>
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<a href="http://2.bp.blogspot.com/-0uX7Jg8ttnc/ViKcMpx2JOI/AAAAAAAAGic/UfoyCn9HFbw/s1600/Lachs-K%25C3%25BCrbis-Tajine.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://2.bp.blogspot.com/-0uX7Jg8ttnc/ViKcMpx2JOI/AAAAAAAAGic/UfoyCn9HFbw/s400/Lachs-K%25C3%25BCrbis-Tajine.JPG" width="387" /></a></div>
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<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #6fa8dc;">2 Schalotten</span> in halbmonde geschnitten</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">1 Knoblauchzehe</span> fein gehackt</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;"> ½ Chilischote</span> ebenfalls fein gehackt</span></div>
<div style="text-align: center;">
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">Salz</span></div>
<div style="text-align: center;">
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">¼ TL Zimt</span></div>
<div style="text-align: center;">
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">¼ TL Kumin/Kreuzkümmel</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">2 Msp. Kurkuma</span> mit</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">200 ml Fischfond</span> und</span></div>
<div style="text-align: center;">
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">50 ml trockenen Weißwein</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">abgedeckt aufkochen lassen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">150 g Hokkaido Kürbis </span>in dünne Scheiben und</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">150 g Lauch</span> in ca. 4-5 cm Stücke schneiden</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">zugeben, aufkochen und <b>7 Min.</b> bei kleiner Hitze</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">kochen lassen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-cvLTU_c2Yhk/ViKeP7BgSkI/AAAAAAAAGio/D-3Z4ZLUXyg/s1600/Lachs-K%25C3%25BCrbis-Tajne1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://3.bp.blogspot.com/-cvLTU_c2Yhk/ViKeP7BgSkI/AAAAAAAAGio/D-3Z4ZLUXyg/s400/Lachs-K%25C3%25BCrbis-Tajne1.JPG" width="396" /></a></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">Lachsfilet</span> mit dem Saft zum Gemüse geben</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">und auf der abgeschalteten Kochstelle</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><b>5 Min</b>. gar ziehen lassen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-opl_CrmAbUQ/ViKe1dAV_WI/AAAAAAAAGiw/E-ddz8903fc/s1600/Lachs-K%25C3%25BCrbis-Tajine2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="315" src="http://4.bp.blogspot.com/-opl_CrmAbUQ/ViKe1dAV_WI/AAAAAAAAGiw/E-ddz8903fc/s400/Lachs-K%25C3%25BCrbis-Tajine2.JPG" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">30 g Couscous </span>mit kochendem Wasser übergießen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">abgedeckt quellen lassen</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">---</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">den Eintopf evtl. mit<span style="color: #3d85c6;"> Salz, Zitronensaft</span></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">abschmecken</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">mit<span style="color: #3d85c6;"> Minze</span> bestreuen und mit dem Couscous anrichten</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif; font-size: xx-small;">Quelle: Brigitte.de und ich ;)</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-4JFQkQ7Bg0M/ViKYK5m7SDI/AAAAAAAAGiI/hDhV5YCxgMM/s1600/Lachs-K%25C3%25BCrbis-Tajine4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="290" src="http://3.bp.blogspot.com/-4JFQkQ7Bg0M/ViKYK5m7SDI/AAAAAAAAGiI/hDhV5YCxgMM/s400/Lachs-K%25C3%25BCrbis-Tajine4.JPG" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">für mich war es reichlich Gemüse,</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">so dass ich für den nächsten Tag, nochmals mit</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">neu gerichtetem Couscous</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">eine feine Mahlzeit hatte</span></div>
kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com0tag:blogger.com,1999:blog-8827280143576089265.post-19257929213994674392015-10-08T23:33:00.001+02:002015-10-08T23:37:24.786+02:00Linsen-Bolo <div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">mit Dinkelnudeln</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">ein schnelles Abendessen, sehr fein</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">für 2 Portionen</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">welches auch gut in die Schmalhans-Küche passt</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-DjdsNeiBecY/VhbdJi7T3GI/AAAAAAAAGh0/JnJ2329RTQo/s1600/Linsenbolo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://2.bp.blogspot.com/-DjdsNeiBecY/VhbdJi7T3GI/AAAAAAAAGh0/JnJ2329RTQo/s400/Linsenbolo.JPG" width="400" /></a></div>
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<br />
<h3>
<span style="font-family: Trebuchet MS, sans-serif;">zuerst</span></h3>
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">100 g Nudeln</span> nach Packungsanweisung kochen</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">abschütten, zuvor </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">1 Tasse Nudelwasser</span> abnehmen</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"> und zur Seite stellen</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">***</span><br />
<h3>
<span style="font-family: Trebuchet MS, sans-serif;">für die Sauce</span></h3>
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">1 Zwiebel</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">1 Karotte ca. 100 g</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">10 g Ingwer</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">1 Knoblauchzehe</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">alles fein hacken und mit</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">50 g rote Linsen</span> in</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">1 EL Olivenöl</span> bei mittlerer Hitze andünsten</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">---</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">1 EL Tomatenmark</span> und</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;"> 1 TL Rohrohrzucker </span>zugeben</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">kurz mit anrösten</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">---</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">1 Dose Tomaten FG 400g</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">die Tasse mit dem Nudelwasser</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">1 Lorbeerblatt</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">1 TL Oregano gerebelt</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">Chili</span> nach belieben</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">Salz</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">zugeben und abgedeckt<b> 5 Min.</b> bei mittlerer Hitze köcheln lassen</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">---</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">150 g TK Spinat </span>zugeben</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">und weitere <b>7 Min</b>. köcheln lassen</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">---</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">vor dem Servieren</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">0,5 Bund glatte Petersilie </span>gehackt und die</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">gekochten Nudeln unterrühren </span><br />
<span style="font-family: Trebuchet MS, sans-serif; font-size: xx-small;">Quelle: <a href="http://brigitte.de/">Brigitte.de</a> und ich</span><br />
<br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
kegalahttp://www.blogger.com/profile/15183497054483973422noreply@blogger.com0